I love Greek salads, the salt from the creamy Feta cheese and the Kalamata olives, balanced by the pungent aroma of oregano. Yum. My all time favorite Greek salad is the one offered at Pappadeaux, have you ever had their Greek Salad, the one with the shrimp? My oldest son Sam and I would always […]
The BEST Mayo-Free Chicken Salad
posted on June 16, 2011 by
At least that’s what both of my sisters said last week when I had them sample it. 😀 I first whipped up this interesting little gem of a recipe back in February, when we had just begun the modified elimination diet before going to see Dr. Vikki Petersen. I think the hardest foods to give […]
Homemade BBQ Sauce (corn-free)
posted on June 14, 2011 by
Photo Credit (I forgot to take a picture last week, but will update with my own photo soon) Growing up, I loved the summer time, and not for the reason you may be thinking (no school!). I loved the hot and humid Ohio summer months for the beautiful green grass and booming maple trees that […]
Weekly Menu Plan – Week of June 13 (and a Thank You)
posted on June 12, 2011 by
Like my new menu plan badge? My very talented friend Alexa from Lexie’s Kitchen designed it for me (thanks Lexie)! If you haven’t yet “met” Alexa, you really should stop by her blog, especially if you are on a gluten free/casein free diet. I have made several of Lexie’s recipes over the past year […]
Dairy-Free Basil Pesto
posted on June 9, 2011 by
I don’t know about you, but I LOVE pesto! Pesto screams summer to me, or better yet, my fantasy of sitting at a seaside cafe in Genoa, Italy at sunset, holding my handsome husband’s hand while a light, salt kissed breeze strokes my face as I sip on a glass of Italy’s finest vino and […]
Weekly Menu Plan, Rattlesnake Huntin’ (and a Giveaway!)
posted on June 6, 2011 by
I just love the first week of summer vacation, don’t you? No more of the hectic morning rush out the door to get to school and no more packing gluten free, allergen free lunchboxes! Instead, I’m now quietly sipping green smoothies on the patio, listening to the birds chirp their little songs and tending to […]
Mama K’s Aromatic (and gluten free!) Play Clay, A Review and Giveaway
posted on June 2, 2011 by
If you are the mother of a gluten free and/or food allergic child, then you know how important it is to have a safe play dough for your kiddos (if you are brand new to the gluten free lifestyle, please note that Play-Doh™ is NOT gluten free and neither is Crayola Dough). Why does that […]
Weekly Menu Plan – Week of May 30
posted on May 30, 2011 by
Sorry I’m posting my menu plan so late, it’s been a long weekend of yard work and gardening. I am determined to grow SOMETHING this year and break the curse of my dad’s black thumb, LOL! Mike and I have been working hard, building raised beds around the perimeter of our yard and amending our […]
Dermatitis Herpetiformis and other “Atypical” Symptoms of Gluten Sensitivity
posted on May 28, 2011 by
As Celiac Disease Awareness Month comes to a close, I thought I would share more of my personal story. I have been meaning to do this for a long time but I will be honest, taking myself back in time is emotionally difficult for me. I can’t tell you how many times I’ve tried to […]
Weekly Menu Plan – Week of May 23
posted on May 22, 2011 by
This is my boy’s final week of school before summer break and there are a lot of fun activities going on at school (all involving food of course…which means I’m going to be pooped come dinner time). Simple and fast, yet healthy and homemade is the name of the game for my allergy-friendly dinner menu […]
And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!