NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

The BEST Mayo-Free Chicken Salad

At least that’s what both of my sisters said last week when I had them sample it. 😀 I first whipped up this interesting little gem of a recipe back in February, when we had just begun the modified elimination diet before going to see Dr. Vikki Petersen.  I think the hardest foods to give […]

Dairy/Casein-Free, Egg-Free Chicken Salad

Update 8/10/2011: I have an updated version of this chicken salad and you can find the full recipe here: The BEST Mayo-Free Chicken Salad.  There are also TWO gluten-free, egg-free and soy-free mayos on the market, Soy-Free Veganaise and one by Earth Balance, called Mindful Mayo I’ve been having some trouble in the egg-free, soy-free […]

Strawberry Beet Salad with Goat Cheese and Balsamic Vinaigrette

If you have been reading my blog for very long, then you probably know that I am no fan of beets.  I am determined to like them though, or at least find a few ways that I can manage to eat them and reap the amazing health benefits.  Back in January, I posted a recipe […]

Strawberry Jello Salad

My mom makes this “salad” every year during the holidays. I have always liked it but somehow this salad became even more enticing the year my brother-in-law discovered it. To understand this, you need to know a little about Mike (yes, I am married to a Mike and my brother-in-law is named Mike, so for […]