NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

Crispy Seasoned Chicken

We eat a lot of chicken in our house and I’m always looking for new flavorful ways to prepare it because lets face it, plain chicken won’t send your brood running to the table for dinner!  The inspiration for this recipe comes from the dynamic duo behind Paleo Parents and the brilliant kid-friendly cookbook, Eat […]

Cappello’s Grain Free Pasta and TX Organics 100% Grass Fed Beef: A Review and Giveaway!!

Disclosure: Cappello’s and TX Bar Organics provided free pasta and beef products for me to review and also for this giveaway.  However, this is not a compensated post and the opinions expressed here are strictly my own. I’ve never been shy about sharing my struggle to commit to the gluten free diet after my celiac […]

Southwest Grilled Cheese and Bologna Sandwich for National Grilled Cheese Month

There’s nothing like the call of National Grilled Cheese Month to bring a gluten free blogger out of semi-retirement (a.k.a. Little League baseball season)! I was recently challenged to come up with a grilled cheese sandwich recipe featuring Udi’s gluten free bread and Horizon Organic cheese, and I just couldn’t resist. I know what you’re […]

Find Me Gluten Free App, Grain-Free BMT “Sandwiches” and a Menu Plan

Guess what?  I woke up this morning to the news that I’ve been nominated in the “Personality of the Year” category for the first annual Foggy Awards, sponsored by Find Me Gluten Free! What exactly is a “Foggy” Award? The FOGGY (free of gluten) awards are given to those that shine light on the Celiac […]

Gluten Free Pizza…and a Menu Plan

  Before I share this week’s menu plan, I want to share my favorite recipes for homemade gluten free pizza – including ideas for dairy free toppings and tomato free pizza sauce! 😀 Gluten Free 101: PIZZA! If you are newly gluten free, you may be thinking that a really good pizza is now lost […]

Slowcooker Green Chile Stew (and Home for the Holidays Giveaway Winners)

I love Green Chile Stew and I cannot think of a better soup to warm you up on a cold, dreary winter day.  And the green chile is great for clearing out the sinuses! This recipe for Green Chile Stew comes from my father-in-law, Jim…he’s a bonafide soup master. 😀 PrintSlowcooker Green Chile Stew Prep […]

Gluten and Grain-Free Crab Cakes

  I can vividly recall the first time I was introduced to a crab cake.  I was 25 years old and we met in a dimly lit restaurant over a glass of Cabernet.  I was shy at first, but my tall and handsome companion gently urged me to put aside my ambivalence and surrender to […]

Kickin’ Chicken Soup

My in-laws are the king and queen of soup recipes and this is one of my absolute favorites, perfect for a crisp autumn day like today…it will warm you right up! Another bonus, it’s naturally gluten-free so there are no hard-to-find specialty products you need to buy or make ahead of time.

The BEST Mayo-Free Chicken Salad

At least that’s what both of my sisters said last week when I had them sample it. 😀 I first whipped up this interesting little gem of a recipe back in February, when we had just begun the modified elimination diet before going to see Dr. Vikki Petersen.  I think the hardest foods to give […]

Dairy-Free Basil Pesto

I don’t know about you, but I LOVE pesto!  Pesto screams summer to me, or better yet, my fantasy of sitting at a seaside cafe in Genoa, Italy at sunset, holding my handsome husband’s hand while a light, salt kissed breeze strokes my face as I sip on a glass of Italy’s finest vino and […]