Since going dairy-free earlier this year there have been few things I actually miss (I’m not vegan but we don’t eat dairy and my son is allergic to eggs). Which is really quite surprising to me seeing that it wasn’t too long ago that I could put back nearly a gallon of milk a day. If […]
Gluten-Free Vegan French Onion Dip, Football Party Food (and a few giveaway winners)
Gluten Sensitivity and Autism
The following is a new video from Dr. Vikki Petersen of HealthNOW Medical Center, sharing information she recently learned from the renowned celiac researcher, Dr. Alessio Fasano, regarding gluten sensitivity and autism. Do you have a child with autism? If so, have you tried implementing a gluten-free (or gluten-free/casein-free) diet? If you have, did you notice […]
How to Make Dairy/Casein-Free, Soy-Free and Corn-Free Butter
A couple weeks ago I struck gold when I found a recipe for homemade vegan butter on veganbaking.net. The recipe’s creator, Mattie, is brilliance personified. So brilliant in fact, I think he deserves a Nobel prize (make that a moobel prize). 😀 In typical fashion, I had my unsuspecting taste testers try the butter (without […]
Did Cow’s Milk Get Your Goat?
I am very excited to have my dear friend Alisa Fleming guest post here today. Alisa is the founder and chief editor of the popular website, Go Dairy Free, she also authors her personal blog, Alisa Cooks. In addition to running two websites (phew, I need a nap just thinking about that!), Alisa is also […]
Heidi’s Favorite Trail Mix
I’ve never been a huge fan of trail mixes, especially those of the store-bought variety because there’s usually too many things going on in them that don’t appeal to my taste buds. Nor do I care for protein bars. I know a lot of folks like them (my boys love LÄRABARS) and they are very […]
Freedom Foods Tropic O’s Cereal (a.k.a. Gluten, Allergen and Synthetic Dye Free “Fruit Loops”) with a Giveaway!
Gluten and allergen free moms, REJOICE! The day has finally arrived that our kiddos can make the dreaded Fruit Loop necklace along side their classmates and no longer feel left out! 😀 It was precisely the above situation that led me to Freedom Foods in the land down under a couple weeks ago. When Luke […]