I can not stress the importance of gluten-free art supplies enough, especially for the preschool set. Little ones are notorious for putting anything that is not intended to be eaten straight into their mouth (see exhibit A, below). And don’t think you’re off the hook if you have older children. Kids are funny little people, much […]
Mama K’s Aromatic (and gluten free!) Play Clay, A Review and Giveaway
If you are the mother of a gluten free and/or food allergic child, then you know how important it is to have a safe play dough for your kiddos (if you are brand new to the gluten free lifestyle, please note that Play-Doh™ is NOT gluten free and neither is Crayola Dough). Why does that […]
Colorations Gluten-Free Play Dough & Disposable Art Gloves
There is so much to consider when sending a GF child to school! Everyday seems to be a new experience and I realize I have yet ANOTHER GF supply that I either need to make or buy! I have posted a recipe for GF Play Dough in the past and while it is great dough, […]



And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!