NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

Enjoy Life Foods New Crunchy Cookies, A Review and Giveaway!

I was the recent recipient of 4 complimentary packages of Enjoy Life Foods New Crunchy Cookies and while I did not personally sample them (I avoid all grains and cane sugar), my guys had a lot of fun “working” on my behalf…it’s a tough job, ya know! 😀 I really like Enjoy Life Foods, they […]

Green Beaver Gluten Free Personal Care Products (and a Giveaway!)

            I am very excited to share some fabulous gluten free personal care products from Green Beaver with you today.  Green Beaver is a Canadian Company that believes mother nature is fully capable of helping us to take care of ourselves, which is why they rely on pure natural ingredients […]

Canyon Bakehouse Gluten Free Hamburger Buns (and a Giveaway!)

Isn’t that a pretty hamburger bun? And yes, it’s as soft and moist as you might be imaging it to be. While I couldn’t eat any of the buns from the complimentary package I recently received from Canyon Bakehouse for this review, I know how moist and fluffy they are because I was able to […]

Five Star Marinade, Review and Giveaway!

This year is quickly becoming my year of all things marinades, rubs, sauces and dressings.  Growing up, we relied on salt and condensed soup “gravy” to add flavor and moisture to our meats and veggies (which were often dry and/or mushy and therefore required something to help them go down).  Sadly, I was fine with […]

Top Shelf Premium Cocktail Mixers (and a Giveaway!)

Let me first start off saying that there are some parts of my “job” as a blogger that are just down right difficult to do and the perfect examples are yesterday’s gluten free beer showdown and today’s review of Top Shelf Ultra Premium Cocktail Mixers.  Sometimes, ya just gotta take one (or two) for the […]

Weekly Menu Plan, Rattlesnake Huntin’ (and a Giveaway!)

I just love the first week of summer vacation, don’t you? No more of the hectic morning rush out the door to get to school and no more packing gluten free, allergen free lunchboxes!  Instead, I’m now quietly sipping green smoothies on the patio, listening to the birds chirp their little songs and tending to […]

GlutenTox Home Test Kits and a Giveaway!

I am very excited to share today’s product review with you!  While we were perusing the vendor fair at the GFAF Expo in Chicago, my friend Wendy of Celiacs in the House and I stopped by the GlutenTox Home booth and had a great conversation with Catherine Torgler, PhD of Biomedal Diagnostics, the developer of […]

Good Morning! Breakfasts without Gluten, Sugar, Eggs or Dairy (with a Giveaway)

If you’re like my family and cannot have gluten, dairy, eggs or refined sugar then you know how challenging breakfast can be!  For the past few months we’ve been enjoying green smoothies and homemade breakfast sausage…7 days a week…and we were in need of a little change up, at least on the weekends.  So, when […]

Weekly Menu Plan – Week of May 2 (and a Giveaway Winner)

  photo credit I returned home (a day early) from the Gluten and Allergen Free Expo in Chicago and I think I’m going to need a week to fully recover from all the fun and free food samples!  Seriously, I gained 5 pounds…in 3 1/2 days!! 😯 I will be sharing more of my trip […]

Q & A with Dr. Vikki: Relief Aids for Accidental Glutenings?

Welcome to the inaugural post for “Ask Dr. Vikki!” Dr. Vikki Petersen, a Doctor of Chiropractic and Certified Clinical Nutritionist, is founder of the renowned HealthNOW Medical Center in Sunnyvale, California. She is co-author of  “The Gluten Effect,” a bestselling book that has been celebrated by leading experts as an epic leap forward in gluten […]