Are you ready for Halloween? My boys sure are biting at the bit (okay, their mom is too). Before your little beggar dives into his or her loot bag tomorrow, make sure you’re armed with the 2011 Gluten and Allergen Free Halloween Candy Lists! Looking for Halloween recipe ideas? Be sure to scroll to the […]
Menu Plan – Week of October 10
Monday: Quick Meatball Salad and Fresh Fruit Tuesday: Roasted King Salmon with Apple Butter Sauce (I will use Eden Food’s Apple Butter, canned coconut milk for the heavy cream and casein-free Ghee for the butter), Roasted Butternut Squash with Herbes de Provence, Steamed Broccoli Wednesday: Garlicky Chicken Thighs in Red Pepper Sauce and Salad […]
Filed in: Featured, Menu Plans
Tagged: Casein-Free, Celiac Disease, Corn-Free, Dairy-Free, Dairy-Free Caramel Apples, Dinner, Food Allergies, gluten free, Grain-Free, Menu Plan, Nut-Free, Recipes, Soy-Free
Menu Plan – Week of October 3
Can you believe it’s already October? Seriously, where did the time go? I’ve always heard people say that the older you get, the faster time flies by. Is that physical age or mental age? Because I’ve been trying very hard to stay 16 mentally (I’ve recently added hot pink to my repertoire of hair colors) […]
Filed in: Featured, Menu Plans
Tagged: Celiac Disease, Corn-Free, Dairy-Free, Dinner, Egg-Free, Food Allergies, gluten free, Grain-Free, Menu Plan, Nut-Free, Recipes, Soy-Free, Sugar-Free
Menu Plan – Week of September 26 (and giveaway winners)
Monday: Minestrone (I’ll set aside some of the soup for myself before I add the gluten-free pasta for my guys) and salad with dairy-free Ranch dressing Tuesday: Sea Bass with Mediterranean Sauce Wednesday: Pork with Apples, Calvados and Apple Cider (I will use coconut oil instead of the butter and canned coconut milk in place […]
Filed in: Featured, Menu Plans
Tagged: Breakfast, cane sugar free, Casein-Free, Corn-Free, Dairy-Free, Dinner, gluten free, Grain-Free, Menu Plan, pumpkin smoothies, Recipes, Soy-Free
Menu Plan – Week of September 5 (and Some Gluten Free Pita Bread…and a Gyro)
Monday: Labor Day BBQ Tuesday: Shrimp Scampi and Green Goddess Green Bean and Tomato Salad (recipe to come) Wednesday: Crockpot Smothered Round Steak my mom made this recipe often while I was growing up and it’s delicious! I’ve obviously had to make a few tweaks since then but it still tastes exactly as I remember: […]
Filed in: Allergy-Free Recipes, Breads, Dairy/Casein-Free, Dye-Free, Egg-Free, Featured, Gelatin-Free, Menu Plans, Nut-Free, Recipes, Refined Sugar-Free, Soy-Free, Tomato-Free, Vegan, Yeast
Tagged: Casein-Free, Celiac, Dairy-Free, Dinner, Egg-Free, Family, food allergy, gluten free, gyro, Healthy, Nut-Free, Pita Bread, Soy-Free, Weekly Menu Plan
Menu Plan – Week of August 29
For this week’s menu plan, I’m taking back Italian. For the most part, I have steered clear of one of my favorite cuisines since going dairy-free (and mostly grain-free) earlier this year. But now I’m ready to re-define my definition of Italian goodness. With the exception of lasagna, I think most Italian recipes can taste […]
Filed in: Featured, Menu Plans
Tagged: Casein-Free, Corn-Free, Dairy-Free, Dinner, Egg-Free, Food Allergies, gluten free, Italian, Recipes, Soy-Free, Weekly Menu Plan
Menu Plan – Week of August 1
I love this time of year, when all the blood, sweat and tears that go into a beginners’ garden start to pay off…or at least give you the glimmer of hope that yes, you can in fact grow your own fruits and vegetables! Of all the countless punctures (blackberries are thorny suckers!), many days smelling […]
Filed in: Featured, Menu Plans
Tagged: Dinner, Dye-Free, Egg-Free, gluten free, Grain-Free, Menu Plan, Recipes, Refined Sugar-Free, Soy-Free
Menu Plan – Week of July 25
Meatless Monday: Blackened Black Bean Burgers (I will use a chia egg), Zucchini Fries, Salad Tuesday: Chicken Souvlaki (instead of the yogurt, I will make a dairy free buttermilk: 1 1/2 tsp. of fresh squeezed lemon juice plus enough unsweetened (So Delicious) coconut milk to make 1/4 cup; set aside until milk curdles, about 5 […]
Gluten Free Halloween
I pretty much flarped on Halloween this year and haven’t done nearly as much as I typically like to. I think I have had a serious case of “spooky block,” not having artificial colorings to fall back on, LOL! That’s okay though, I will just look back at this as my “deprogramming” year. It’s funny, […]
Filed in: Allergy-Free Recipes, Appetizers and Snacks, Beverages, Corn-Free, Dairy-Free "Cheez", Dairy/Casein-Free, Dye-Free, Egg-Free, Entrees, Gelatin-Free, Halloween, Halloween, Holiday Fun for Kids, Holidays, Kid-Friendly Recipes, Kids, Recipes, Refined Sugar-Free, Soups, Soy-Free
Tagged: All-Natural Halloween Punch, Allergen Friendly, Appetizers and Snacks, Beverages, Candy Lists, Casein-Free, Cashew Cream Cheese, Cashew Sour Cream, Chili-Filled Coffin, Dinner, Dye-Free, Egg-Free, Eyeballs on a Log, Ghoulish Fingers, gluten free, Halloween, Homemade Taco Seasoning, Kids, Lychee Eyeballs, Punch, Spiderweb Eggs, Spooky Tarantula Tacos