I was the recent recipient of 4 complimentary packages of Enjoy Life Foods New Crunchy Cookies and while I did not personally sample them (I avoid all grains and cane sugar), my guys had a lot of fun “working” on my behalf…it’s a tough job, ya know! đ I really like Enjoy Life Foods, they […]
My Favorite Things – Gluten Free Style
I have two newly gluten free sisters and they have been asking me a lot of questions over the past month about what they can safely eat…and still tastes good. Given that I had an incredibly difficult time adjusting to the gluten free diet when I was first diagnosed with celiac disease in 2005 (and […]
Enjoy Life Foods Cereal Product Review
Two of my all time favorite cereals since being on the gluten-free diet have been Perky’s Crunchy Flax and Perky’s Crunchy Rice, which are now part of the Enjoy Life family of foods that are not only gluten-free, but are also free of the 8 most common food allergens! I recently received a complimentary box […]
Perkyâs âNuttyâ Cereals have a New Name
Perky’s Nutty Cereals are now Enjoy Life “Crunchies”! Sam and I love this cereal. I eat the Crunchy Flax cereal for breakfast all the time. đ October 20, 2009 SCHILLER PARK, IL, October 20, 2009 â After 25 years of satisfying peopleâs yearning for an early morning crunchy cereal that is both gluten and nut free, Perkyâs […]






And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!