NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

Enjoy Life Foods New Crunchy Cookies, A Review and Giveaway!

I was the recent recipient of 4 complimentary packages of Enjoy Life Foods New Crunchy Cookies and while I did not personally sample them (I avoid all grains and cane sugar), my guys had a lot of fun “working” on my behalf…it’s a tough job, ya know! 😀 I really like Enjoy Life Foods, they […]

My Favorite Things – Gluten Free Style

I have two newly gluten free sisters and they have been asking me a lot of questions over the past month about what they can safely eat…and still tastes good.  Given that I had an incredibly difficult time adjusting to the gluten free diet when I was first diagnosed with celiac disease in 2005 (and […]

Gluten-Free, Dairy-Free, Egg-Free “Toll House” Chocolate Chip Cookies

I realize you might be wondering why the heck I am posting a chocolate chip cookie recipe this close to Thanksgiving. Most people close to me in my “real” life are most likely thinking, “Oh, there goes Heidi again, off on an ADD tangent…does she NOT REALIZE what today’s date it is?  Where’s the $&@#! […]

Crunchy Flax Cereal Bars

I found this recipe on Recipezaar and with a few gluten-free tweaks, made a yummy new breakfast bar! 1 1/4 cups honey (I used 1 cup Agave Nectar but might reduce next time to 3/4 cup) 1 cup Peanut Butter (I used Natural Jif and added 1/4 cup whole flax seeds to it… this is […]

Enjoy Life Foods Cereal Product Review

Two of my all time favorite cereals since being on the gluten-free diet have been Perky’s Crunchy Flax and Perky’s Crunchy Rice, which are now part of the Enjoy Life family of foods that are not only gluten-free, but are also free of the 8 most common food allergens! I recently received a complimentary box […]

Perky’s “Nutty” Cereals have a New Name

Perky’s Nutty Cereals are now Enjoy Life “Crunchies”! Sam and I love this cereal.  I eat the Crunchy Flax cereal for breakfast all the time. 😉 October 20, 2009 SCHILLER PARK, IL, October 20, 2009 – After 25 years of satisfying people’s yearning for an early morning crunchy cereal that is both gluten and nut free, Perky’s […]