NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

Menu Plan – Week of September 5 (and Some Gluten Free Pita Bread…and a Gyro)

Monday: Labor Day BBQ Tuesday: Shrimp Scampi and Green Goddess Green Bean and Tomato Salad (recipe to come) Wednesday: Crockpot Smothered Round Steak my mom made this recipe often while I was growing up and it’s delicious!  I’ve obviously had to make a few tweaks since then but it still tastes exactly as I remember:  […]

Weekly Menu Plan – Week of May 23

This is my boy’s final week of school before summer break and there are a lot of fun activities going on at school (all involving food of course…which means I’m going to be pooped come dinner time).  Simple and fast, yet healthy and homemade is the name of the game for my allergy-friendly dinner menu […]

Weekly Menu Plan – Week of April 25 (and a Giveaway!)

It’s going to be another crazy week for me as I prepare to leave for Chicago on Thursday to attend the Gluten and Allergen Free Expo. This will be the first time that I’ve left my brood since embarking on “Operation Leaky Gut” and I have to admit that I’m a little nervous as to […]

Weekly Menu Plan – Week of April 4

Welcome to my very first massive weekly menu plan! Last week, I threw out a question on my Facebook Page asking if it would be helpful to start sharing what we eat in the Kelly household and the response was overwhelming and not just for dinner time, there were requests for breakfast and lunch too.  […]

I Am Indiana Jones

I love Indiana Jones. I don’t think there is a man in the world who would not love to become either Indiana Jones or Han Solo in their next life (well, maybe James Bond as well).  Now granted, our intrepid adventurer is brought to life so well by Harrison Ford’s impeccable performances, George Lucas’s and […]

Rolling Boulders and a Giveaway Winner

I want to say thanks to all of you for the many kind comments to my recent post.  In the weeks to come, I hope to post more thoughts of mine on all things gluten-free. For the guys out there who don’t feel comfortable leaving a comment on this blog, you can now contact me […]

Confessions of an Accidental Glutadoodle

I thought I would try something new on my blog for the next several weeks while our family is on an elimination diet (hence my list of available ingredients has dwindled significantly and I’m feeling a bit like a stunned bird at the moment) and have my husband, Mike, become a regular contributor. As I […]

MyFoodMyHealth: Review and Giveaway!

I am really excited to share a wonderful online resource with you today.  MyFoodMyHealth is a customized online meal planning service that takes advantage of the healing power of real, whole foods to help you control various health conditions and food allergies.  MyFoodMyHealth is designed not only for individuals and their families, but for Healthcare […]