Like my new menu plan badge? My very talented friend Alexa from Lexie’s Kitchen designed it for me (thanks Lexie)! If you haven’t yet “met” Alexa, you really should stop by her blog, especially if you are on a gluten free/casein free diet. I have made several of Lexie’s recipes over the past year […]
Detox January and a “Blues Clues Smoothie”
posted on January 6, 2011 by
When was the last time you said ‘I love you’ to yourself? Was it with a quiet day at the spa? A cucumber eye treatment with a purifying avocado, kale and lemon masque perhaps? Prior to a few days ago, that would have been my idea of self pampering. I’m great at wearing green veggies […]


And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!