NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

Gluten Free and Allergy Free Art Supply List

I can not stress the importance of gluten-free art supplies enough, especially for the preschool set.  Little ones are notorious for putting anything that is not intended to be eaten straight into their mouth (see exhibit A, below). And don’t think you’re off the hook if you have older children. Kids are funny little people, much […]

Q & A with Doctor Vikki: Is there a Connection between Gluten Intolerance and Macular Degeneration? Plus, New Dr. Vikki Videos!

  There’s a new look for Dr. Vikki Petersen’s segment here at Adventures of a Gluten Free Mom and I’d like to send a big thank you to my friend Alexa of Lexie’s Kitchen for designing the new Q & A with Doctor Vikki badge you see above (thanks Lexie!). From this point forward, instead […]

Dye-Free Batman Cake

Okay, if you want to get technical about it, this really isn’t a “cake” per se, but rather a cupcake tower that looks like a tiered cake.  I made this for Luke’s 4th birthday party on Saturday, after dreading how I would pull off a Batman cake without the use of artificial colorings (namely the […]

The Blood Tests for Celiac Disease

It is extremely important that you are eating a gluten-filled diet when taking these tests.  If you are already gluten free, then there is a good chance the blood tests will be negative, even if you do in fact have celiac disease (the only treatment for celiac disease is a gluten-free diet, which *should* result […]

Menu Plan – Week of August 1

I love this time of year, when all the blood, sweat and tears that go into a beginners’ garden start to pay off…or at least give you the glimmer of hope that yes, you can in fact grow your own fruits and vegetables! Of all the countless punctures (blackberries are thorny suckers!), many days smelling […]

Q & A with Dr. Vikki: Gluten Intolerance and Skin Disorders

Dr. Vikki Petersen, a Doctor of Chiropractic and Certified Clinical Nutritionist, is founder of the renowned HealthNOW Medical Center in Sunnyvale, California. She is co-author of  “The Gluten Effect,” a bestselling book that has been celebrated by leading experts as an epic leap forward in gluten sensitivity diagnosis and treatment. Dr. Vikki herself is acknowledged […]

Green Beaver Gluten Free Personal Care Products (and a Giveaway!)

            I am very excited to share some fabulous gluten free personal care products from Green Beaver with you today.  Green Beaver is a Canadian Company that believes mother nature is fully capable of helping us to take care of ourselves, which is why they rely on pure natural ingredients […]

Menu Plan – Week of July 25

Meatless Monday: Blackened Black Bean Burgers (I will use a chia egg), Zucchini Fries, Salad Tuesday: Chicken Souvlaki (instead of the yogurt, I will make a dairy free buttermilk: 1 1/2 tsp. of fresh squeezed lemon juice plus enough unsweetened (So Delicious) coconut milk to make 1/4 cup; set aside until milk curdles, about 5 […]

Q & A with Dr. Vikki: Billing and Insurance at HealthNOW Medical Center

Today’s edition of Ask Dr. Vikki question comes from a friend of mine, a fellow celiac and Graves’ disease sufferer.  I met Susie and her daughter (and her mother and father) several years ago and all of them are diagnosed celiacs (and there are even more celiacs in the family).  I hope to have Susie […]

Canyon Bakehouse Gluten Free Hamburger Buns (and a Giveaway!)

Isn’t that a pretty hamburger bun? And yes, it’s as soft and moist as you might be imaging it to be. While I couldn’t eat any of the buns from the complimentary package I recently received from Canyon Bakehouse for this review, I know how moist and fluffy they are because I was able to […]