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Menu Plan – Week of July 25

Meatless Monday:

Blackened Black Bean Burgers (I will use a chia egg), Zucchini Fries, Salad


Chicken Souvlaki (instead of the yogurt, I will make a dairy free buttermilk: 1 1/2 tsp. of fresh squeezed lemon juice plus enough unsweetened (So Delicious) coconut milk to make 1/4 cup; set aside until milk curdles, about 5 minutes) with Dairy-Free Tzatziki Sauce (recipe coming soon), Dairy-Free Greek Salad


Grain-Free Crabcakes (I will use a chia “egg” and almond meal), Zucchini Fritters (I will use almond meal and omit the cheese altogether), Salad


Slowcooker Sweet Potatoes and Pesto Chicken Layered Dinner (I will omit the cheese altogether), Salad


Green Goddess Chicken Salad (I will use Soy-Free Veganaise and omit the bread altogether)


Pistachio Mint Crusted Rack of Lamb, and Pistachio Mint Quinoa Salad


Easy Garlic and Ginger Beef Stir Fry



  1. Hope you love the zucchini fries; they hit the spot for us 🙂 Glad to be a part of your menu plan! xo

  2. Where do you get your new soy free veganeise???? Whole foods doesn't carry it here and I'm having trouble getting them to order it!