Welcome back to another week of my gluten-free, grain-free, dairy/casein-free and refined sugar-free menu planning attempts, I hope you all had a wonderful Mother’s Day! 😀 Before I share my menu plan, there are a couple of things I would like to share with you. First, I took the plunge this week and launched my […]
Weekly Menu Plan – Week of April 25 (and a Giveaway!)
posted on April 25, 2011 by
It’s going to be another crazy week for me as I prepare to leave for Chicago on Thursday to attend the Gluten and Allergen Free Expo. This will be the first time that I’ve left my brood since embarking on “Operation Leaky Gut” and I have to admit that I’m a little nervous as to […]
Raw Sweet Potato Chips
posted on April 18, 2011 by
I know what you are probably thinking, “Raw sweet potato chips, Heidi? Did your oven break?” Notice I didn’t say raw sweet potato slices. Although, those are quite tasty too! Allergic to carrots? Cut raw sweet potatoes in the shape of carrot sticks and dunk in your favorite veggie dip, you just might be surprised. […]
Weekly Menu Plan – Week of April 18
posted on April 17, 2011 by
I’m posting this week’s weekly menu plan a little early because tomorrow, I will be doing my post for April in the Raw. In case you haven’t been following, April in the Raw is a month long blog event created by my friend Brittany over at Real Sustenance and featuring inspiring raw food recipes from […]
Homemade Beef Jerky, a Giveaway Winner…and a Revolution
posted on April 15, 2011 by
Homemade Gluten-Free, Allergy-Friendly Beef Jerky. Easy to make, challenging to photograph (in an appealing fashion anyway)! 😉 I love beef jerky, but all too often the prepackaged variety contains wheat so therefore it is off limits to me and my brood. I’m actually kinda thankful for that because it is not only easy to make, […]
Weekly Menu Plan – Week of April 11 (and a New Addition to my Blog)
posted on April 11, 2011 by
I did pretty good following my first menu plan last week, I made almost everything I had planned on. The surprising thing to me was how much less money I spent on groceries having a plan to follow, I think I easily saved a couple hundred dollars! If saving that kind of money weren’t motivation […]
Weekly Menu Plan – Week of April 4
posted on April 4, 2011 by
Welcome to my very first massive weekly menu plan! Last week, I threw out a question on my Facebook Page asking if it would be helpful to start sharing what we eat in the Kelly household and the response was overwhelming and not just for dinner time, there were requests for breakfast and lunch too. […]
Fluffy Buckwheat Pancakes, Chia Egg Replacer & Corn-Free Baking Powder
posted on February 5, 2011 by
It doesn’t matter how you eat on a regular basis, one bite into one of these bad boys and I promise, you will be asking for more. I think these are without a doubt the best gluten-free pancakes I’ve made in the past 5 years and the most devilishly satisfying aspect of all? The pancakes […]
Ranch Dressing: Corn-Free, Dairy/Casein-Free, Egg-Free and Soy-Free
posted on January 7, 2011 by
I don’t know about you, but I LOVE Ranch dressing! I love it on my salads, I love it as a veggie dipping sauce (okay, the veggies are really more of a Ranch delivery vehicle), I love to dip pizza in it and…(close your eyes)…I LOVE to dip my medium-rare grass fed beef tenderloin in […]
Corn-Free, Egg-Free and Soy-Free Mayonnaise (with a Giveaway!)
posted on January 3, 2011 by
Homemade corn-free, egg-free, soy-free mayonnaise. It may not seem like a big deal to some, but for this food allergic foodie…it was nothing short of a Christmas miracle! 😀 Having this little gem of a recipe allowed me to make a corn-free, dairy/casein-free, egg-free and soy-free Ranch dressing on Christmas day to go along with […]
And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!