NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

Weekly Menu Plan – Week of May 9 and GF Happenings

Welcome back to another week of my gluten-free, grain-free, dairy/casein-free and refined sugar-free menu planning attempts, I hope you all had a wonderful Mother’s Day! 😀 Before I share my menu plan, there are a couple of things I would like to share with you.  First, I took the plunge this week and launched my […]

1 in 133: A Very Big Deal with A Very Big Cake!

When my dear friend Shirley from Gluten Free Easily first told me about the 1 in 133 project, I literally got goosebumps from head to toe. This is a bonafide gluten-free movement my friends, one that each and every one of us has a very important role to play. So what is 1 in 133, […]