NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

Ranch Dressing: Corn-Free, Dairy/Casein-Free, Egg-Free and Soy-Free

I don’t know about you, but I LOVE Ranch dressing! I love it on my salads, I love it as a veggie dipping sauce (okay, the veggies are really more of a Ranch delivery vehicle), I love to dip pizza in it and…(close your eyes)…I LOVE to dip my medium-rare grass fed beef tenderloin in […]

Eventually Instant Dairy-Free Mashed Potatoes

I’ve been making “eventually instant” mashed potatoes for about a year now, ever since I gave up using Potato Buds.  I was never one to use boxed potatoes on a regular basis but they did come in handy when time was of the essence.  Now, I have my own convenience mashed potatoes to fall back […]

Gluten Free Halloween

I pretty much flarped on Halloween this year and haven’t done nearly as much as I typically like to.  I think I have had a serious case of “spooky block,” not having artificial colorings to fall back on, LOL!  That’s okay though, I will just look back at this as my “deprogramming” year. It’s funny, […]