I am so happy that last week is finally over, I’m just not used to being THAT busy anymore! Typically, we are much more laid back with our schedule, I don’t put my boys in too many activities, simply because the commute can interfere with making dinner (not to mention all the snacks that are […]
Weekly Menu Plan – Week of June 27
Filed in: Menu Plans
Tagged: Casein-Free, Corn-Free, Dairy-Free, Dinner Ideas, Dr. Rodney Ford, Egg-Free, Food Allergies, gluten free, gluten in cows milk, Meatless Monday, Menu Plan, Recipes, Soy-Free, Weekly Menu Plan
Weekly Menu Plan – Week of June 13 (and a Thank You)

Like my new menu plan badge? My very talented friend Alexa from Lexie’s Kitchen designed it for me (thanks Lexie)! If you haven’t yet “met” Alexa, you really should stop by her blog, especially if you are on a gluten free/casein free diet. I have made several of Lexie’s recipes over the past year […]
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Tagged: Adopt a Gluten-Free Blogger, Adventures of a Gluten Free Mom, Breakfast, Casein-Free, Corn-Free, Dairy-Free, Dessert, Dr. Rodney Ford, Dr. Vikki Petersen, Egg-Free, Entrees, Free Pantry Labels, gluten free, Gluten-Free Easily, Grain-Free, Green Smoothies, Heidi Kelly, Lexie's Kitchen, Lunch, Meals, Menu Plan, Menu Plans, Recipes, Refined Sugar-Free, Ron Hoggan Ed.D., Weekly
Weekly Menu Plan, Rattlesnake Huntin’ (and a Giveaway!)

I just love the first week of summer vacation, don’t you? No more of the hectic morning rush out the door to get to school and no more packing gluten free, allergen free lunchboxes! Instead, I’m now quietly sipping green smoothies on the patio, listening to the birds chirp their little songs and tending to […]
Filed in: Giveaways, Gluten Free Products, Kids, Menu Plans, Product Reviews
Tagged: App, Breakfast, Casein-Free, Cook It Allergy Free, Corn-Free, Dairy-Free, Dessert, Discovery Channel, Entrees, French Dressing Recipe, Giveaway, gluten free, iPad, iPhone, Lexie's Kitchen, Lunch, Menu Plan, Petroglyp National Monument, Recipes, Review, Soy-Free, Swamp Brothers, Western Diamondback Rattlesnake
Weekly Menu Plan – Week of May 23

This is my boy’s final week of school before summer break and there are a lot of fun activities going on at school (all involving food of course…which means I’m going to be pooped come dinner time). Simple and fast, yet healthy and homemade is the name of the game for my allergy-friendly dinner menu […]
Filed in: Menu Plans
Tagged: Breakfast, Casein-Free, Celiac Disease, Corn-Free, Dairy-Free, Entrees, Family, Food Allergies, gluten free, Grain-Free, Healthy Menu Plans, Kids, Lunch, Menu Plan, Recipes, Soy-Free, Sugar-Free
Dr. Rodney Ford, The Gluten File (and a Menu Plan)

Before sharing my menu plan for the week, I would like to share a few items that I highlighted on my Facebook Page this week: There is a wonderful website called The Gluten File which is a collection of articles and research pertaining to gluten sensitivity. I really encourage you to check it out because […]
Filed in: Books and Magazine Reviews, Gluten Free Products, Medical Stuff, Menu Plans
Tagged: Casein-Free, Celiac Disease, Corn-Free, Dairy-Free, Diabetes, Dinner Ideas, Dr. Rodney Ford, e-book, Food Allergies, Gluten Medical Research, Gluten-Free Menu Ideas, Grain-Free, Iron Deficiency, Kids, Lymphoma, Naturally Gluten-Free, Recipes, Soy-Free, The Gluten File, the gluten syndrome, video, Weekly Menu Plan
Weekly Menu Plan – Week of May 9 and GF Happenings

Welcome back to another week of my gluten-free, grain-free, dairy/casein-free and refined sugar-free menu planning attempts, I hope you all had a wonderful Mother’s Day! 😀 Before I share my menu plan, there are a couple of things I would like to share with you. First, I took the plunge this week and launched my […]
Weekly Menu Plan – Week of May 2 (and a Giveaway Winner)
Weekly Menu Plan – Week of April 25 (and a Giveaway!)

It’s going to be another crazy week for me as I prepare to leave for Chicago on Thursday to attend the Gluten and Allergen Free Expo. This will be the first time that I’ve left my brood since embarking on “Operation Leaky Gut” and I have to admit that I’m a little nervous as to […]
Filed in: Giveaways, Gluten Free Products, Menu Plans
Tagged: A Year of Slowcooking, Casein-Free, Corn-Free, Crockpot, Dairy-Free, Egg-Free, Family, gluten free, Gluten-Free Easily, Healthy, Kids, Low Carb, Lunchbox Ideas, Naturally Gluten-Free, Recipes, Refined Sugar-Free, Shirley Braden, Slowcooker, Stephanie O'Dea, Weekly Menu Plan
Weekly Menu Plan – Week of April 11 (and a New Addition to my Blog)

I did pretty good following my first menu plan last week, I made almost everything I had planned on. The surprising thing to me was how much less money I spent on groceries having a plan to follow, I think I easily saved a couple hundred dollars! If saving that kind of money weren’t motivation […]
Filed in: Menu Plans
Tagged: Celiac Disease, Corn-Free, Dairy-Free, Egg-Free, Food Allergies, gluten free, gluten intolerance, Kids, Lunchbox, Meal Ideas, Rachel Kranz, Recipes, Robyn O'brien, Weekly Menu Plan
Weekly Menu Plan – Week of April 4

Welcome to my very first massive weekly menu plan! Last week, I threw out a question on my Facebook Page asking if it would be helpful to start sharing what we eat in the Kelly household and the response was overwhelming and not just for dinner time, there were requests for breakfast and lunch too. […]
Filed in: Menu Plans
Tagged: Breakfast, Casein-Free, Corn-Free, Dairy-Free, Egg-Free, Entrees, Family, Food Allergies, gluten free, Grain-Free, Healthy, Kids, Menu Plans, Recipes, Refined Sugar-Free, School Lunches, Weekly Menu Plan