NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

Weekly Menu Plan – Week of June 27

I am so happy that last week is finally over, I’m just not used to being THAT busy anymore!  Typically, we are much more laid back with our schedule, I don’t put my boys in too many activities, simply because the commute can interfere with making dinner (not to mention all the snacks that are […]

Dr. Rodney Ford, The Gluten File (and a Menu Plan)

Before sharing my menu plan for the week, I would like to share a few items that I highlighted on my Facebook Page this week: There is a wonderful website called The Gluten File which is a collection of articles and research pertaining to gluten sensitivity.  I really encourage you to check it out because […]

Gluten-Free Chicken Marsala and Dairy-Free Pasta Alfredo

First thing first.  “Alfredo” is probably not the right word for this sauce, at least not in a technical sense because it lacks one of the most important components of a true Alfredo sauce…Parmesan cheese (shhh…it also lacks the butter and heavy cream, but I won’t tell if you won’t tell). 😉 When my husband […]