NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

Weekly Menu Plan – Week of April 25 (and a Giveaway!)

It’s going to be another crazy week for me as I prepare to leave for Chicago on Thursday to attend the Gluten and Allergen Free Expo. This will be the first time that I’ve left my brood since embarking on “Operation Leaky Gut” and I have to admit that I’m a little nervous as to […]

Elana Amsterdam’s New Cookbook: Gluten-Free Cupcakes (Review and Giveaway)

I recently received a complimentary copy of my sweet friend Elana Amsterdam’s new cookbook, Gluten-Free Cupcakes: 50 Irresistible Recipes Made with Almond and Coconut Flour.  So while my boys were spending the weekend with their grandparents, I broke out the eggs and went to town! I decided to try the Lime Cupcakes, and OMG!  They […]

Weekly Menu Plan – Week of April 4

Welcome to my very first massive weekly menu plan! Last week, I threw out a question on my Facebook Page asking if it would be helpful to start sharing what we eat in the Kelly household and the response was overwhelming and not just for dinner time, there were requests for breakfast and lunch too.  […]

Fluffy Buckwheat Pancakes, Chia Egg Replacer & Corn-Free Baking Powder

It doesn’t matter how you eat on a regular basis, one bite into one of these bad boys and I promise, you will be asking for more. I think these are without a doubt the best gluten-free pancakes I’ve made in the past 5 years and the most devilishly satisfying aspect of all? The pancakes […]

Corn-Free, Egg-Free and Soy-Free Mayonnaise (with a Giveaway!)

Homemade corn-free, egg-free, soy-free mayonnaise.  It may not seem like a big deal to some, but for this food allergic foodie…it was nothing short of a Christmas miracle! 😀 Having this little gem of a recipe allowed me to make a corn-free, dairy/casein-free, egg-free and soy-free Ranch dressing on Christmas day to go along with […]

Soothing Lettuce Wraps, P.F. Chang’s Style (gluten-free, corn-free, dairy-free, egg-free and soy-free)

  Has anyone been to P.F. Chang’s yet to try their new gluten-free menu?  I haven’t been yet, it’s a little tough during the school week but will be going soon! Sam and I are going to have a mommy/son “date” on Friday (no school) and go to P.F. Chang’s for lunch (then to see […]