Homemade corn-free, egg-free, soy-free mayonnaise. It may not seem like a big deal to some, but for this food allergic foodie…it was nothing short of a Christmas miracle! 😀 Having this little gem of a recipe allowed me to make a corn-free, dairy/casein-free, egg-free and soy-free Ranch dressing on Christmas day to go along with […]
Handcrafted Dairy/Casein-Free Chewy Caramels
I am super excited about this recipe for gluten-free, dairy/casein-free caramels because I have tried it 3 times using different substitute ingredients and each one produced a buttery, chewy caramel candy…perfect for dipping apples, making homemade candy treats, you name it. First, let me tell you how I landed on it. I began my quest […]
Vegan Cashew Cream Cheese, Vitamixed
I am feeling pretty darn excited about this homemade vegan cashew cream cheese I recently made, thanks to the amazing Carrie over at Ginger Lemon Girl! Seriously, who’da thunk it?? Sure, vegans have known about the amazing powers of nuts for years, but, I am not a vegan. I’m not even dairy-free (yet), so up […]
Gluten-Free, Dairy-Free Sopaipillas
Gluten-Free Sopaipillas. Fluffy “pillows” of fried dough, drizzled with sweet honey…oh, how I never thought this day would come!! 😀 Why is this such a big deal to me, you ask? Well, I live in New Mexico, the birthplace of sopaipillas and they are as commonplace in New Mexican restaurants as bread baskets are in […]
Shredded Beet Salad with Fresh Raspberry Vinaigrette
I am not an intuitive cook, nor did I grow up in the kitchen with my mom (thus learning how to cook). My mom did not enjoy being in the kitchen and only did so because, well, we had to eat something. I really don’t know where I developed a passion for food, but from […]
Dairy-Free Fruit Parfaits and Fun Fruit Sundaes
This is a new favorite dessert of mine, it also makes for a high fiber breakfast. I have been on a melon kick lately and have been branching outside of the cantaloupe, honeydew and watermelons that I usually buy. In the above photo, the peach colored melon is a Crenshaw Melon. According to FoodReference.com: Crenshaw […]
Funny Oranges
After I got the Breville Citrus Press and started making fresh squeezed orange juice each morning, I found myself knee deep in orange peels. Instead of throwing them all away, I wondered if I could use some of them for a fun lunchbox treat. I remembered seeing a recipe for Gelatin Oranges on Disney’s Family […]










And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!