Sorry I’m posting my menu plan so late, it’s been a long weekend of yard work and gardening. I am determined to grow SOMETHING this year and break the curse of my dad’s black thumb, LOL! Mike and I have been working hard, building raised beds around the perimeter of our yard and amending our […]
Weekly Menu Plan – Week of May 23
posted on May 22, 2011 by
This is my boy’s final week of school before summer break and there are a lot of fun activities going on at school (all involving food of course…which means I’m going to be pooped come dinner time). Simple and fast, yet healthy and homemade is the name of the game for my allergy-friendly dinner menu […]
Dr. Rodney Ford, The Gluten File (and a Menu Plan)
posted on May 15, 2011 by
Before sharing my menu plan for the week, I would like to share a few items that I highlighted on my Facebook Page this week: There is a wonderful website called The Gluten File which is a collection of articles and research pertaining to gluten sensitivity. I really encourage you to check it out because […]
Weekly Menu Plan – Week of May 9 and GF Happenings
posted on May 8, 2011 by
Welcome back to another week of my gluten-free, grain-free, dairy/casein-free and refined sugar-free menu planning attempts, I hope you all had a wonderful Mother’s Day! 😀 Before I share my menu plan, there are a couple of things I would like to share with you. First, I took the plunge this week and launched my […]
Elana Amsterdam’s New Cookbook: Gluten-Free Cupcakes (Review and Giveaway)
posted on April 12, 2011 by
I recently received a complimentary copy of my sweet friend Elana Amsterdam’s new cookbook, Gluten-Free Cupcakes: 50 Irresistible Recipes Made with Almond and Coconut Flour. So while my boys were spending the weekend with their grandparents, I broke out the eggs and went to town! I decided to try the Lime Cupcakes, and OMG! They […]
Weekly Menu Plan – Week of April 4
posted on April 4, 2011 by
Welcome to my very first massive weekly menu plan! Last week, I threw out a question on my Facebook Page asking if it would be helpful to start sharing what we eat in the Kelly household and the response was overwhelming and not just for dinner time, there were requests for breakfast and lunch too. […]
Meatballs (Gluten-Free, Corn-Free, Dairy-Free, Egg-Free and Soy-Free)
posted on April 17, 2010 by
Maybe I should have called them “Eggless Meatball Wonders,” or “Guiltless Meatballs,” because there are several nutritious ingredients cleverly hidden inside, and you cannot even tell! 😉 Ever since I started experimenting with “flax eggs,” I have become increasingly impressed with the results in most of my experiments. So much so, I have found myself […]
And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!