NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

Dr. Rodney Ford, The Gluten File (and a Menu Plan)

Before sharing my menu plan for the week, I would like to share a few items that I highlighted on my Facebook Page this week: There is a wonderful website called The Gluten File which is a collection of articles and research pertaining to gluten sensitivity.  I really encourage you to check it out because […]

Weekly Menu Plan – Week of May 9 and GF Happenings

Welcome back to another week of my gluten-free, grain-free, dairy/casein-free and refined sugar-free menu planning attempts, I hope you all had a wonderful Mother’s Day! 😀 Before I share my menu plan, there are a couple of things I would like to share with you.  First, I took the plunge this week and launched my […]

Weekly Menu Plan – Week of April 11 (and a New Addition to my Blog)

I did pretty good following my first menu plan last week, I made almost everything I had planned on.  The surprising thing to me was how much less money I spent on groceries having a plan to follow, I think I easily saved a couple hundred dollars!  If saving that kind of money weren’t motivation […]

Weekly Menu Plan – Week of April 4

Welcome to my very first massive weekly menu plan! Last week, I threw out a question on my Facebook Page asking if it would be helpful to start sharing what we eat in the Kelly household and the response was overwhelming and not just for dinner time, there were requests for breakfast and lunch too.  […]

Brand New Products from So Delicious Dairy-Free…and a Giveaway!

I recently received some thrilling news that I am very excited to be sharing with you today.  And I do mean thrilling!  A couple of days ago, I received an email from Hilary over at So Delicious Dairy-Free, with a few details of their brand new products slated for 2011.  I just about fell off […]

GF Dad: Learning to Ask the Next Question

Do any of the guys out there remember the Cub Scout Pine Wood Derby from Cub Scouts?  Or are you currently “helping” your son with his Pine Wood Derby car?  I used our first year of car crafting as an excuse to buy the new Dremel Power Tool; I had an old one with a […]

Rolling Boulders and a Giveaway Winner

I want to say thanks to all of you for the many kind comments to my recent post.  In the weeks to come, I hope to post more thoughts of mine on all things gluten-free. For the guys out there who don’t feel comfortable leaving a comment on this blog, you can now contact me […]

MyFoodMyHealth: Review and Giveaway!

I am really excited to share a wonderful online resource with you today.  MyFoodMyHealth is a customized online meal planning service that takes advantage of the healing power of real, whole foods to help you control various health conditions and food allergies.  MyFoodMyHealth is designed not only for individuals and their families, but for Healthcare […]

Cut-Out Sugar Cookies, Corn-Free Powdered Sugar & Sugar Cookie Icing

Welcome back for Day 6 of 12 Days of Gluten-Free Christmas Cookies, being hosted by Maggie of She Let Them Eat Cake!  So far, there have been some tantalizing toe tapping delights: Simply Sugar and Gluten-Free’s Pistachio-Cranberry Biscotti I shared a recipe for Dairy-Free Fudge Gluten-Free Life With Jen’s Chocolate Peppermint Wafer Cookies The Mommy […]

Nu-World Amaranth Food Plant Shut Down

I just saw this news clip posted to the Celiac Listserv and want to share the link to the news story about Nu-World’s Iowa “plant” being shut down.  If you buy Nu-World’s Amaranth, I strongly urge you to watch the news story. Update 7/19/10:  Please read the comments to this post, there is more information […]