I thought I would try something new on my blog for the next several weeks while our family is on an elimination diet (hence my list of available ingredients has dwindled significantly and I’m feeling a bit like a stunned bird at the moment) and have my husband, Mike, become a regular contributor. As I […]
Ranch Dressing: Corn-Free, Dairy/Casein-Free, Egg-Free and Soy-Free
I don’t know about you, but I LOVE Ranch dressing! I love it on my salads, I love it as a veggie dipping sauce (okay, the veggies are really more of a Ranch delivery vehicle), I love to dip pizza in it and…(close your eyes)…I LOVE to dip my medium-rare grass fed beef tenderloin in […]
Detox January and a “Blues Clues Smoothie”
When was the last time you said ‘I love you’ to yourself? Was it with a quiet day at the spa? A cucumber eye treatment with a purifying avocado, kale and lemon masque perhaps? Prior to a few days ago, that would have been my idea of self pampering. I’m great at wearing green veggies […]
Homemade Marshmallows: Corn-Free and Egg-Free (and Heidi’s Favorite Dairy-Free Hot Cocoa)
It only took me close to a year to attempt making homemade marshmallows again, but there is no better motivation than being thrust onto the food allergy playground! I first attempted to make corn-free, gelatin-free marshmallows last January (you can read that post here), but there were egg whites in it. I also used xanthan […]
Gluten-Free Holiday Giveaway Galore x10!
I’ve teamed up with 9 other gluten-free bloggers to help Katie Chalmers, author and illustrator of the new children’s book, Mommy, What Is Celiac Disease? give away 10 holiday gift bags filled with all sorts of gluten-free treats and trinkets, including a signed copy of her book! The following bloggers will also be hosting The […]
Crescent Rolls and Cinnamon Rolls: Gluten-free, Dairy-free, Egg-free
Hehehe…Score 2 in my new adventures of gluten-free, dairy/casein-free and egg-free baking!! 😀 This is my submission for The Gluten-Free Baking Challenge which Shauna and Danny Ahern are hosting over at Gluten-Free Girl.com, so be sure to pay them a visit so you can see all the amazing gluten-free baked goods being shared across the […]









And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!