At least that’s what both of my sisters said last week when I had them sample it. 😀 I first whipped up this interesting little gem of a recipe back in February, when we had just begun the modified elimination diet before going to see Dr. Vikki Petersen. I think the hardest foods to give […]
Detox January and a “Blues Clues Smoothie”
When was the last time you said ‘I love you’ to yourself? Was it with a quiet day at the spa? A cucumber eye treatment with a purifying avocado, kale and lemon masque perhaps? Prior to a few days ago, that would have been my idea of self pampering. I’m great at wearing green veggies […]
Vegan Cashew Cream Cheese, Vitamixed
I am feeling pretty darn excited about this homemade vegan cashew cream cheese I recently made, thanks to the amazing Carrie over at Ginger Lemon Girl! Seriously, who’da thunk it?? Sure, vegans have known about the amazing powers of nuts for years, but, I am not a vegan. I’m not even dairy-free (yet), so up […]
Strawberry Agua Frescas
It has been hot in New Mexico, and I mean Hades hot! 😀 The temperatures have been hitting the low 100’s and that is unusual for New Mexico this time of year. The heat is getting to me and I have found myself being lazy in the kitchen, and with the laundry, and with the, […]




And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!