The past two days have been a bit of a roller coaster ride for me as I’ve been preparing to set Luke up with a safe environment at preschool. Preschool is a dietary-restricted parent’s worst nightmare! Gluten and food allergens are EVERYWHERE and not just in the popular processed kid fare department (have I told […]
Homemade Dairy-Free, Soy-Free “Processed” Cheese
Okay, let’s just address this upfront. “Say whaaa?“ 😉 Well, there is a very big NEED for gluten-free, dairy-free, soy-free cheese slices and I can’t seem find a commercial one anywhere! I got excited the other day when I found some “cheese” that looked like it would fit the bill perfectly BUT then (there’s always […]
Gluten-Free, Dairy-Free Sopaipillas
Gluten-Free Sopaipillas. Fluffy “pillows” of fried dough, drizzled with sweet honey…oh, how I never thought this day would come!! 😀 Why is this such a big deal to me, you ask? Well, I live in New Mexico, the birthplace of sopaipillas and they are as commonplace in New Mexican restaurants as bread baskets are in […]
Homemade Gelatin-Free “Jello” Oranges and Fruit Cups
My youngest son loves “jelly” cups (a.k.a. Jello/Gelatin), but when we started a synthetic dye-free challenge a few months ago, out went the Jello brand gelatin cups! I tried a product by the NutraDrink company called Natural Jel Desserts back in May (see my “Funny Oranges post”) and while I was initially impressed with the […]
Goldbaum’s Gluten-Free Ice Cream Cones, Crackers & Pasta
I recently received several complimentary gluten-free products from Goldbaum’s to sample and review on my blog. I have been ordering Goldbaum’s gluten-free ice cream “cake-style” cones for a few years now, but that is all I had tried up until this point (and we love them!). GF mom tip: the cake-style cones are handy snacks […]
Dairy-Free, Egg-Free, Gluten-Free & Soy-Free Chocolate Pudding
For this chocolate pudding, I pretty much merged two recipes I found online: a recipe for Homemade Vanilla Pudding that I found on allrecipes.com and Tyler Florence’s recipe for Chocolate Pudding which I found on FoodNetwork.com. I then made my dairy-free substitutions and finished with MimicCreme Healthy Top Whipped Cream! 😀 Ingredients 2 cups Milk […]
Gluten-Free, Dairy-Free, Soy-Free Chocolate Pudding
NOTE: This recipe does contain tree nuts (almond and cashews). At the end of this post, I will tell you of a dry pudding mix that will setup with dairy-free milk (at least it does with So Delicious Original Coconut Milk). Okay, I am really excited about this recipe! My 3 year old LOVES chocolate […]
Boar’s Head Lower Sodium Challenge and Giveaway!
I love Boar’s Head brand deli meats and cheeses, in fact, it is the only brand of deli meat I buy for my family anymore. I primarily buy the low sodium turkey breast (at 2 pounds a week!) but we also like to indulge in the low sodium ham and roast beef on occasion. I […]
Dairy-Free Fruit Parfaits and Fun Fruit Sundaes
This is a new favorite dessert of mine, it also makes for a high fiber breakfast. I have been on a melon kick lately and have been branching outside of the cantaloupe, honeydew and watermelons that I usually buy. In the above photo, the peach colored melon is a Crenshaw Melon. According to FoodReference.com: Crenshaw […]










And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!