Did you know that we should be getting 20 – 35 grams of fiber a day and that the average American’s mean fiber intake is around 14 – 15 grams a day?? Check out this article on the importance of fiber from WebMD. 20 – 35 grams of fiber can be tough to achieve if […]
Archives for March 2010
Cool video… worth watching
I just saw this video on another blog and I found it to be inspiring and it really made me think. Any thoughts?
Shabtai Gourmet Product Review
Back in December, I received some complimentary products from Shabtai Gourmet to sample and review on my blog, but first, a little excerpt from the Shabtai Gourmet website: Shabtai Gourmet is committed to servicing individuals with multiple allergens by baking our cakes & cookies in an allergen free dedicated bakery. All of the ingredients that […]
The No Biggie Bunch Sports-Tastic Birthday Party Winner…
Thanks everyone for entering this giveaway for a great book by The No Biggie Bunch! And the winner is… Suzette Reagan!! Congratulations Suzette! I will email you for your shipping information. 🙂
Gluten-Free Powdered Donuts/Doughnuts
Whether you spell it Donut or Doughnut, they both represent the same thing. Whether you are a Dunkin’ Donuts type of donut person or a Krispy Kreme Doughnuts type of doughnut person, it doesn’t matter because if you are gluten-free like me, you cannot have either! 😀 Back in December, I had to figure how […]
Soothing Lettuce Wraps, P.F. Chang’s Style (gluten-free, corn-free, dairy-free, egg-free and soy-free)
Has anyone been to P.F. Chang’s yet to try their new gluten-free menu? I haven’t been yet, it’s a little tough during the school week but will be going soon! Sam and I are going to have a mommy/son “date” on Friday (no school) and go to P.F. Chang’s for lunch (then to see […]
Gluten-Free Eggplant Parmesan
I found a great recipe the other day for Eggplant Parmesan so I thought I would share it. Before going gluten-free, I always liked the Eggplant Parmesan at the Olive Garden, thinly sliced and crispy, topped with marinara, shredded mozzarella and fresh grated Parmesan… yummy. I don’t know about you, but I have never had […]
Sometimes You Beat the Gluten, Sometimes the Gluten Beats You
I think I have finally recovered from my GF Pretzel Rod Adventure from last week. Well, at least enough to post a few funny photos! So why did I even bother, you ask? Well, that is a very good question! For Sam’s Friday Fun Snack last week, we needed a gluten-free version of these: But […]



And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!