Did you know that we should be getting 20 – 35 grams of fiber a day and that the average American’s mean fiber intake is around 14 – 15 grams a day?? Check out this article on the importance of fiber from WebMD. 20 – 35 grams of fiber can be tough to achieve if […]
Gluten-Free Chocolate Chex Power Sticks Breakfast Bars
posted on January 8, 2010 by
O.H. M.Y. G.O.S.H. That is all any of us could say after we tried these, they are that yummy! Think Chocolate Peanut Butter Cup Power Sticks, just lighter on the chocolate. Luke nearly hyperventilated. I have my very good friend Mary to thank for this recipe, a variation she came up with for her son, […]
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Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!