The 2011 Gluten and Allergy Free Halloween Candy Lists are here! My friend Alison from Sure Foods Living works extremely hard every year to put together these comprehensive candy lists for those of us in the gluten-free and food allergy community. I am so deeply appreciative to Alison for her amazing dedication and hard work, […]
Celiac Disease and Fertility/Reproductive Health Issues
Over the past weekend, I found myself in a social setting with several obstetricians and I thought it would be a great opportunity to talk about celiac disease. Parties are wonderful for launching conversation about gluten sensitivity because it is pretty darn obvious that something is different when you show up with your own gluten-free […]
2009 Gluten-Free Allergen-Free Halloween Candy Lists
I cannot believe Trick-or-Treat is already here! This will be my first year checking out the loot bag for gluten-containing candy in addition to the usual precautions, so I am getting my lists printed out now because my husband will inevitably need to take a copy (as well as a flashlight) along route as my […]




And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!