Maybe I should have called them “Eggless Meatball Wonders,” or “Guiltless Meatballs,” because there are several nutritious ingredients cleverly hidden inside, and you cannot even tell! đ Ever since I started experimenting with “flax eggs,” I have become increasingly impressed with the results in most of my experiments. So much so, I have found myself […]
Soothing Lettuce Wraps, P.F. Changâs Style (gluten-free, corn-free, dairy-free, egg-free and soy-free)
Has anyone been to P.F. Chang’s yet to try their new gluten-free menu? I haven’t been yet, it’s a little tough during the school week but will be going soon! Sam and I are going to have a mommy/son “date” on Friday (no school) and go to P.F. Chang’s for lunch (then to see […]
Gluten-Free Eggplant Parmesan
I found a great recipe the other day for Eggplant Parmesan so I thought I would share it. Before going gluten-free, I always liked the Eggplant Parmesan at the Olive Garden, thinly sliced and crispy, topped with marinara, shredded mozzarella and fresh grated Parmesan… yummy. I don’t know about you, but I have never had […]
Gluten-Free âBoxedâ Mac and Cheese
Okay, so it’s not really “Boxed” Mac and Cheese but “Bagged” Mac and Cheese just sounds weird! đ I have been making my own “Kraft-like” GF Mac and Cheese for a long time now, mostly because I do not care for the texture of the pasta in the GF store-bought Mac and Cheese. The other […]
Gluten-Free Condensed Mushroom Soup Recipe
I found this recipe by accident really. I was researching what condensed soups really are (in order to have a starting point for improving the condensed soup recipes that I had used in the past), and a Google Search took me to a YouTube video showing Crystal Godfrey of Everyday Food Storage (see the video […]
Tomato-Free Marinara Sauce
This is such a cool recipe! I have not made it in a few years, in fact I forgot about until I made a post and referenced a disease called Eosinophilic Esophagitis (EE). Sam used to have a playmate with EE and I got the opportunity to play around with different combinations of foods that […]
Slow Cooker Pot Roast
This is a fairly straight forward “recipe,” it is really just something I throw together. Use your favorite cut of beef for pot roast. I usually use a Top Round or Bottom Round, the less tender of a cut, the better. Buy more than you think you will need, because it is even better the […]
Taco Burgers
One of my favorite little fast food places to eat at before going gluten-free was a local place called Bob’s Burgers. Bob’s is famous around here for their taco burgers which are simply a hamburger patty in a corn taco shell (with a bit of hot green chile of course!). đ I do not know […]
Smothered Pork Chops
My mom-in-law made this recipe last year and I remember thinking they were the best pork chops I have ever eaten. She gave me a photo copy of the recipe and it looks like it came from the magazine Cook’s Country. There are a lot of steps but it is worth the effort! Smothered Pork […]
Macaroni Green Beans Supreme
A follow up from my post yesterday on Mac and Cheese. My mom made a couple of great casseroles that I loved as a kid, a Monte Cristo something or other (need to find the recipe now that I have exceptional substitutions) and the following, Macaroni Green Beans Supreme. I am not sure the source […]










And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!