Okay, let me first explain the picture you see above. I know it looks like a big pile of goo covered with melted casein, er, cheese…and to be honest with you, that’s pretty much what it is! The beauty of New Mexican cuisine is that it has developed into a perfect hybrid of traditional Spanish/Mexican […]
Men At Work: An EASY Gluten Free Breakfast Even A Dad Can Make
I have turned the blog over to my hubby for a post or two, and this is his first entry in our Gluten Free 101 series. Ladies, you might want to print this post and place it in a strategic location in your home! 😉 GF Dad here, sharing some thoughts on keeping it simple […]
Gluten Free 101: “Breakfast in Minute Casserole” (okay, so it’s more like an hour…but who’s counting when there’s cheese and ham involved?)
Disclaimer: Yes, that would be a Christmas plate you see in the photo above. I’m not the most punctual person in the world. (It ain’t always easy being gluten-free, grain-free, dairy-free, and egg-free…and homeschooling…on top of just being a mom and everything else!). 😉 With the weekend coming up, I thought I would kick off […]
Getting Back to Gluten Free Basics for the month of February and a (very late) Menu Plan
Sorry my weekly menu plan is going up so late, I was thrown off schedule this weekend by planning for the Gluten Free Super Bowl party I hosted at my house yesterday. I wish I could say I watched some of the game, but a more pressing matter arose when my sister (who was […]
Gluten Free Super Bowl Recipe Round Up: The Good, The Bad and the Downright Sinful!
It’s that time of the year again when men across the country become infatuated with other men in tight pants who are apparently the best butt-slapping, man-wrestling, concussion-causing, chemically amped up participants in a “game” organized by a corporation league that extracts 9 billion dollars a year from the US economy. For the rest of […]
Caesar Salad Dressing: Corn-Free, Dairy-Free, Egg-Free and Soy-Free
All Caesar’s are created equal, right? Not so fast! Any balanced study of history (ancient and culinary) will help you understand that there are many different ways to govern (or garnish). Some Caesars are wise rulers, yet some use too much salt. Other Caesars couldn’t last for more than a few months, yet some couldn’t […]
Wax On, Wax Off…Heidi’s Thoughts on Finding Balance
Finding balance. In my opinion, that is such a loaded phrase. Think about it, break it apart. “Finding.” This means, by definition, that you have been searching for something, a place or state of being that you have not been able to locate. And when you arrive at your destination, it presents itself as […]









And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!