NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

Ask Heidi: Cheating on the gluten free diet

  Marjorie asked: You have been so forthcoming about being a former gluten cheater and I really appreciate your honesty.  I’m guilty of cheating too, it is so hard to stay on this diet sometimes (even though I feel so much better when I do).  My question is, how did you finally overcome the temptation […]