NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

“7 Quick Start Tips for a Healthy Gluten Free Life” Giveaway Winner

Thank you to everyone who entered this giveaway!  I used a random number generator to pick the winner and that person is: Cindy! Congratulations Cindy, I will email you with information on how to get your free copy of “7 Quick Start Tips for a Healthy Gluten Free Life” by Erin Elberson of Gluten Free […]

Enjoy Life Foods Cereal Product Review

Two of my all time favorite cereals since being on the gluten-free diet have been Perky’s Crunchy Flax and Perky’s Crunchy Rice, which are now part of the Enjoy Life family of foods that are not only gluten-free, but are also free of the 8 most common food allergens! I recently received a complimentary box […]