When I was first diagnosed with CD in May of 2005, the Codex Alimentarius standard for “gluten-free” was 200 ppm (ppm stands for Parts Per Million). It is now 20 ppm. I even read on Celiac.com that at one point (article was written in 2000), anything lower than 500 ppm was considered “safe.” As you […]
Navigating A Birthday Party When Your Child is Gluten Free
posted on September 29, 2009 by
Sam went to his first birthday party of the school year this past weekend. Sam is new to this school and when he got the invitation he was really excited to go. I noticed the hours of the party were around lunch time so we called to confirm that lunch was being served and when […]

And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!