Here is my grandmother’s recipe for Candied Yams. The oranges are a beautiful complement to the sweet potatoes, they brighten the naturally sweet taste of this highly nutritious tuber. Sweet potatoes are naturally low in Sodium, and are very low in saturated fat and cholesterol. They also a good source of dietary fiber, Vitamin B6 […]

And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!