Just in case you are reading this and are new to the gluten-free diet, I thought I would point out a Halloween treat that is not gluten free but by appearance, you might think that it is. Barley and Rye are not one of the 8 top allergens and are therefore not required to be […]

And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!