Did anyone else happen to see the Dr. Oz show yesterday? Dr. Oz had a segment titled “Three Dangerous Food Toxins,” where he highlighted the levels of Mercury, Bisphenol-A (or BPA) and pesticides in our foods. The show cited a recent study that estimates, “90% of us have measurable levels of BPA in our blood […]

And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!