Sugar: The Bitter Truth If you’ve not yet watched the following video presentation by Robert Lustig, M.D., I highly recommend you put it at the top of your priority viewing list. I’ve watched it no fewer than a dozen times now and I’ve also shared it with many of my friends and family. It never […]

And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!