I’ve been thinking a lot about my 96 year old grandma lately. She and I have always been really close but sadly, we live over 1,000 miles apart and I haven’t been able to see her in nearly 3 years. I’ve always been compared to my grandma, mostly by our similarly strong personalities but the […]
Creamy Cucumber Salad (corn-free, dairy-free, egg-free, soy-free, sugar-free)
Creamy Greek Salad Dressing (dairy-free)
I love Greek salads, the salt from the creamy Feta cheese and the Kalamata olives, balanced by the pungent aroma of oregano. Yum. My all time favorite Greek salad is the one offered at Pappadeaux, have you ever had their Greek Salad, the one with the shrimp? My oldest son Sam and I would always […]
The BEST Mayo-Free Chicken Salad
At least that’s what both of my sisters said last week when I had them sample it. 😀 I first whipped up this interesting little gem of a recipe back in February, when we had just begun the modified elimination diet before going to see Dr. Vikki Petersen. I think the hardest foods to give […]
Dairy-Free Basil Pesto
I don’t know about you, but I LOVE pesto! Pesto screams summer to me, or better yet, my fantasy of sitting at a seaside cafe in Genoa, Italy at sunset, holding my handsome husband’s hand while a light, salt kissed breeze strokes my face as I sip on a glass of Italy’s finest vino and […]
Raw Sweet Potato Chips
I know what you are probably thinking, “Raw sweet potato chips, Heidi? Did your oven break?” Notice I didn’t say raw sweet potato slices. Although, those are quite tasty too! Allergic to carrots? Cut raw sweet potatoes in the shape of carrot sticks and dunk in your favorite veggie dip, you just might be surprised. […]
Homemade Beef Jerky, a Giveaway Winner…and a Revolution
Homemade Gluten-Free, Allergy-Friendly Beef Jerky. Easy to make, challenging to photograph (in an appealing fashion anyway)! 😉 I love beef jerky, but all too often the prepackaged variety contains wheat so therefore it is off limits to me and my brood. I’m actually kinda thankful for that because it is not only easy to make, […]
Fluffy Buckwheat Pancakes, Chia Egg Replacer & Corn-Free Baking Powder
It doesn’t matter how you eat on a regular basis, one bite into one of these bad boys and I promise, you will be asking for more. I think these are without a doubt the best gluten-free pancakes I’ve made in the past 5 years and the most devilishly satisfying aspect of all? The pancakes […]
Ranch Dressing: Corn-Free, Dairy/Casein-Free, Egg-Free and Soy-Free
I don’t know about you, but I LOVE Ranch dressing! I love it on my salads, I love it as a veggie dipping sauce (okay, the veggies are really more of a Ranch delivery vehicle), I love to dip pizza in it and…(close your eyes)…I LOVE to dip my medium-rare grass fed beef tenderloin in […]
Detox January and a “Blues Clues Smoothie”
When was the last time you said ‘I love you’ to yourself? Was it with a quiet day at the spa? A cucumber eye treatment with a purifying avocado, kale and lemon masque perhaps? Prior to a few days ago, that would have been my idea of self pampering. I’m great at wearing green veggies […]