NOTICE: This blog is no longer being updated, so medical information may no longer be accurate.

Triumph Dining Gluten Free Guides and Restaurant Cards: Don’t Leave Home Without ‘Em (and a Giveaway!)

If you are new to the gluten free lifestyle, there is a resource that will quickly become your new indispensable best friend…the gluten free guides from Triumph Dining. At least that is how I felt when I ordered their first edition back in 2005.  I remember flipping through the pages of the restaurant guide and […]

Risky (Gluten) Business

{GF Dad Disclaimer: I am gluten free by choice.  I have not been diagnosed as either celiac or gluten intolerant.  I feel better now that I am not eating gluten so I try very hard to avoid it, but as far as I know, I do not have a medical condition that requires it.} I […]

Pizza 9 Gluten-Free Pizza Review & Kitchen Tour

We have been enjoying Pizza 9’s gluten-free pizzas for a few months now, and my boys LOVE to have it delivered (the little things in life)! 😀 First, About Pizza 9: Pizza 9 was created by Hasan (Hass) A. Aslami along with Behrad (Rod) Etemadi. The original Pizza 9 opened on October 1, 2008 at […]

Pranzo Italian Grill, A Gluten-Free Experience

A few weeks ago, I gathered my brood for a day of fun and adventure in Santa Fe, NM.  We boarded the New Mexico RailRunner Express for the first time and the boys had a lot of fun riding the train from Albuquerque to Santa Fe. I never realized just how blue the sky could […]

The Rib House: Gluten Free Menu & Kansas City Style BBQ Sauces

I love BBQ.  More specifically, I LOVE Kansas City Style BBQ!  I believe it to be the world’s best BBQ, even though my husband, a Texas boy, begs to differ with me, but he doesn’t know what he’s talkin’ ’bout! 😉 I was born in Independence, MO., a suburb of Kansas City, MO. (and home […]

An Educational Gluten-Free Restaurant Experience

I think I have made it clear in the past that I do not eat out often, and I really don’t, maybe a couple of times a month, if that.  I assume a personal risk each and every time I dine out, as cross-contamination lurks everywhere, despite the best intentions to lower that risk.  I […]

Gluten-Free Event in Asheville, NC

I wanted to let everyone know about an upcoming event in Asheville, NC with Tiffany Janes. Tiffany is known as the gluten-free warrior of Atlanta and is considered the most discriminating gluten-free diner around! She works as a gluten free consultant in the Atlanta area and was recently given a Top Health Blogger award for […]

Gluten Free at Burger King!

Another fast food restaurant has been bit the gluten-free bug! Click here for a downloadable list of menu items from Burger King that are gluten-free. While it is certainly exciting to know we have yet another option available to us, please consider a few tips to keep you as “safe” as possible, before going to […]

Having Fun in Columbus, Ohio

I think I have gained 100 pounds since I arrived in Columbus 2 days ago.  I feel like Violet Beauregard, the blueberry girl from the original Willy Wonka and the Chocolate Factory! I am having a great time trying new restaurants but it is so COLD and wet outside, I can’t walk it off…  well, […]

Indigo Crow Cafe

Last night Mike and I went out to dinner with some close friends to a magnificent restaurant, Indigo Crow Cafe, in the quaint little village of Corrales, NM. I cannot believe that I had never been before! From start to finish, it was an amazing experience. I called yesterday afternoon and spoke with Don Raber, […]