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The BEST Mayo-Free Chicken Salad

Chicken Salad13*

At least that’s what both of my sisters said last week when I had them sample it. I first whipped up this interesting little gem of a recipe back in February, when we had just begun the modified elimination diet before going to see Dr. Vikki Petersen.  I think the hardest foods to give up […]

Detox January and a “Blues Clues Smoothie”

Green Smoothie2

When was the last time you said ‘I love you’ to yourself? Was it with a quiet day at the spa? A cucumber eye treatment with a purifying avocado, kale and lemon masque perhaps? Prior to a few days ago, that would have been my idea of self pampering.  I’m great at wearing green veggies […]

Vegan Cashew Cream Cheese, Vitamixed

Cashew Cream Cheese

I am feeling pretty darn excited about this homemade vegan cashew cream cheese I recently made, thanks to the amazing Carrie over at Ginger Lemon Girl!  Seriously, who’da thunk it?? Sure, vegans have known about the amazing powers of nuts for years, but, I am not a vegan.  I’m not even dairy-free (yet), so up […]

Strawberry Agua Frescas

Strawberry Agua Fresca0

It has been hot in New Mexico, and I mean Hades hot! The temperatures have been hitting the low 100’s and that is unusual for New Mexico this time of year.  The heat is getting to me and I have found myself being lazy in the kitchen, and with the laundry, and with the, oh […]