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Raw Sweet Potato Chips

Raw Sweet Potato Chips

I know what you are probably thinking, “Raw sweet potato chips, Heidi?  Did your oven break?” Notice I didn’t say raw sweet potato slices.  Although, those are quite tasty too!  Allergic to carrots?  Cut raw sweet potatoes in the shape of carrot sticks and dunk in your favorite veggie dip, you just might be surprised. […]

Candied Yams

Candied Yams1

Here is my grandmother’s recipe for Candied Yams. The oranges are a beautiful complement to the sweet potatoes, they brighten the naturally sweet taste of this highly nutritious tuber. Sweet potatoes are naturally low in Sodium, and are very low in saturated fat and cholesterol. They also a good source of dietary fiber, Vitamin B6 […]