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Weekly Menu Plan – Week of June 13 (and a Thank You)

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  Like my new menu plan badge?  My very talented friend Alexa from Lexie’s Kitchen designed it for me (thanks Lexie)!  If you haven’t yet “met” Alexa, you really should stop by her blog, especially if you are on a gluten free/casein free diet.  I have made several of Lexie’s recipes over the past year […]

Detox January and a “Blues Clues Smoothie”

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When was the last time you said ‘I love you’ to yourself? Was it with a quiet day at the spa? A cucumber eye treatment with a purifying avocado, kale and lemon masque perhaps? Prior to a few days ago, that would have been my idea of self pampering.  I’m great at wearing green veggies […]