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Gluten Sensitivity Causes Autoimmune Disease

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I want to share a couple videos from Dr. Vikki Petersen of HealthNOW Medical Center that I think are extremely important for people who have any autoimmune disease to understand (click here for a comprehensive list of autoimmune diseases from the American Autoimmune Related Diseases Association). I will also link to some important research at […]

Dermatitis Herpetiformis and other “Atypical” Symptoms of Gluten Sensitivity

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As Celiac Disease Awareness Month comes to a close, I thought I would share more of my personal story.  I have been meaning to do this for a long time but I will be honest, taking myself back in time is emotionally difficult for me.  I can’t tell you how many times I’ve tried to […]

Healing a Leaky Gut Part 2: Parasites, Pathogenic Bacteria and Fungi/Yeast

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Photo Credit: Scienceblogs.com How would you like to snuggle up with that lovely little creature?  In this second installment of revelations from our recent trip to HealthNOW Medical Center, I will be sharing more of our results from the Metametrix GI Effects Profile test.  In my first post on intestinal flora I shared information about […]

Zevia All-Natural Diet Soda Review, with some added “food for thought”

I have found myself with a bit of spring fever lately and cannot seem to get myself back in the kitchen. Although I haven’t been outside as much as I would like because the New Mexico winds can be rather ferocious in the spring time! I have lived here for 12 years, and I still […]