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Weekly Menu Plan – Week of April 18

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I’m posting this week’s weekly menu plan a little early because tomorrow, I will be doing my post for April in the Raw.  In case you haven’t been following, April in the Raw is a month long blog event created by my friend Brittany over at Real Sustenance and featuring inspiring raw food recipes from […]

Weekly Menu Plan – Week of April 11 (and a New Addition to my Blog)

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I did pretty good following my first menu plan last week, I made almost everything I had planned on.  The surprising thing to me was how much less money I spent on groceries having a plan to follow, I think I easily saved a couple hundred dollars!  If saving that kind of money weren’t motivation […]

Weekly Menu Plan – Week of April 4

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Welcome to my very first massive weekly menu plan! Last week, I threw out a question on my Facebook Page asking if it would be helpful to start sharing what we eat in the Kelly household and the response was overwhelming and not just for dinner time, there were requests for breakfast and lunch too.  […]

Brand New Products from So Delicious Dairy-Free…and a Giveaway!

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I recently received some thrilling news that I am very excited to be sharing with you today.  And I do mean thrilling!  A couple of days ago, I received an email from Hilary over at So Delicious Dairy-Free, with a few details of their brand new products slated for 2011.  I just about fell off […]

Fluffy Buckwheat Pancakes, Chia Egg Replacer & Corn-Free Baking Powder

Modified Elimination Diet Pancakes

It doesn’t matter how you eat on a regular basis, one bite into one of these bad boys and I promise, you will be asking for more. I think these are without a doubt the best gluten-free pancakes I’ve made in the past 5 years and the most devilishly satisfying aspect of all? The pancakes […]

Ranch Dressing: Corn-Free, Dairy/Casein-Free, Egg-Free and Soy-Free

DairyCasein-Free, Egg-Free, Soy-Free Ranch Dressing

I don’t know about you, but I LOVE Ranch dressing! I love it on my salads, I love it as a veggie dipping sauce (okay, the veggies are really more of a Ranch delivery vehicle), I love to dip pizza in it and…(close your eyes)…I LOVE to dip my medium-rare grass fed beef tenderloin in […]

Detox January and a “Blues Clues Smoothie”

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When was the last time you said ‘I love you’ to yourself? Was it with a quiet day at the spa? A cucumber eye treatment with a purifying avocado, kale and lemon masque perhaps? Prior to a few days ago, that would have been my idea of self pampering.  I’m great at wearing green veggies […]

Corn-Free, Egg-Free and Soy-Free Mayonnaise (with a Giveaway!)

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Homemade corn-free, egg-free, soy-free mayonnaise.  It may not seem like a big deal to some, but for this food allergic foodie…it was nothing short of a Christmas miracle! Having this little gem of a recipe allowed me to make a corn-free, dairy/casein-free, egg-free and soy-free Ranch dressing on Christmas day to go along with my […]

Biscochitos: Gluten-Free, Dairy/Casein-Free & Egg-Free

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Now, I know many people are not fans of anise, but I encourage you to give this recipe for gluten free biscochitos a try anyway, they are scrumpdillyicious.  My best friend is averse to anise and refused to try one…well, until I started calling her names that is. A funny thing happened once she finally […]

Gluten-Free, Casein-Free, Egg-Free Gingerbread House

Gluten-Free Vegan Gingerbread House

Today’s guest post is by my better half, the man “behind the curtain” in this Glutadoodle Oz of ours.  Without Mike’s love and support, I never would have been able to go on this 18 month journey of self discovery and seeking out the answers to our family’s health issues.  Little did he know 9 […]