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Understanding Conflicting Celiac Test Results

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I want to do a followup on a recent post I made where I shared some of my own gluten sensitivity journey, including some of my son’s.  Toward the middle of this post there is some important information regarding the interpretation of intestinal biopsies that I urge you to read. I had Sam first tested […]

Gluten Sensitivity and Vitamin D

I want to share these videos with you because there is some new research that Dr. Petersen discusses that might help someone struggling with Vitamin D Deficiency. I decided to take a closer look at the vitamin supplements that we use: This is the Liquid Multivitamin that I take by Country Life. From the website: […]

Is It Possible To Be Over-Weight And Have A Gluten Problem?

Does this surprise you, like it did me at one point in time? I would love to hear your stories. Incoming search terms:weight (1)

Who Needs a Gluten Test by Dr. Rodney Ford

I absolutely love Dr. Ford’s Lego Props! And yes, I was sick, tired and GRUMPY! Incoming search terms:albuquerque (3)

Blue Horizon Fish and Chip Bites, a Gluten-Free Vinegar Odyssey and Valuable Lessons Relearned

I have been sitting on this post for about a month now (researching one thing has led to another and yet another), so some of the information in this post is a bit outdated (the ingredients and labeling of the Blue Horizon GF Fish & Chip Bites have been changed since I first bought them). […]

Zevia All-Natural Diet Soda Review, with some added “food for thought”

I have found myself with a bit of spring fever lately and cannot seem to get myself back in the kitchen. Although I haven’t been outside as much as I would like because the New Mexico winds can be rather ferocious in the spring time! I have lived here for 12 years, and I still […]

PureFit Nutrition Bars Product Review

A few months ago, I received some complimentary nutrition bars from PureFit to sample and review on my blog. I feel like a real heel that I am just now posting this review in April. Truth be told, I forgot about it because my boys ate them too fast so I didn’t have a bar […]

Vivagave Fiber Supplement Review

Did you know that we should be getting 20 – 35 grams of fiber a day and that the average American’s mean fiber intake is around 14 – 15 grams a day??  Check out this article on the importance of fiber from WebMD. 20 – 35 grams of fiber can be tough to achieve if […]

Aroma Dough Giveaway!

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This is SOOOO Exciting! I have ANOTHER giveaway! A few days ago, I posted my review of gluten free play doughs. Aroma Dough was one of the companies whose product I reviewed and Diane (one of the founders and a fellow mom!) has so generously offered to give away a Splat Mat Set to one […]

Celiac Disease is Associated with Restless Legs Syndrome (RLS)

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I found this to be interesting, especially since my late grandfather was diagnosed with RLS. Celiac Disease Is Associated with Restless Legs Syndrome (click the link for the full article). PURPOSE: Celiac disease may be associated with restless legs syndrome (RLS) because of an association with iron deficiency. Often, RLS negatively affects quality of life […]