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	<title>Adventures of a Gluten Free Mom</title>
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	<link>http://www.adventuresofaglutenfreemom.com</link>
	<description>Gluten and Allergen Friendly Recipes that the Whole Family will Love</description>
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		<title>Gluten Free Super Bowl Recipe Round Up: The Good, The Bad and the Downright Sinful!</title>
		<link>http://www.adventuresofaglutenfreemom.com/2012/02/gluten-free-super-bowl-recipe-round-up-the-good-the-bad-and-the-downright-sinful/</link>
		<comments>http://www.adventuresofaglutenfreemom.com/2012/02/gluten-free-super-bowl-recipe-round-up-the-good-the-bad-and-the-downright-sinful/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:44:15 +0000</pubDate>
		<dc:creator>Adventuresgfmom</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Gluten Free 101]]></category>
		<category><![CDATA[Gluten Free 101: Recipes, Resources and Other Fun Stuff]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.adventuresofaglutenfreemom.com/?p=39483</guid>
		<description><![CDATA[It&#8217;s that time of the year again when men across the country become infatuated with other men in tight pants who are apparently the best butt-slapping, man-wrestling, concussion-causing, chemically amped up participants in a &#8220;game&#8221; organized by a corporation league that extracts 9 billion dollars a year from the US economy. For the rest of [...]]]></description>
		<wfw:commentRss>http://www.adventuresofaglutenfreemom.com/2012/02/gluten-free-super-bowl-recipe-round-up-the-good-the-bad-and-the-downright-sinful/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Caesar Salad  Dressing: Corn-Free, Dairy-Free, Egg-Free and Soy-Free</title>
		<link>http://www.adventuresofaglutenfreemom.com/2012/02/caesar-salad-dressing-corn-free-dairy-free-egg-free-and-soy-free/</link>
		<comments>http://www.adventuresofaglutenfreemom.com/2012/02/caesar-salad-dressing-corn-free-dairy-free-egg-free-and-soy-free/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 04:57:38 +0000</pubDate>
		<dc:creator>Adventuresgfmom</dc:creator>
				<category><![CDATA[Allergy-Free Recipes]]></category>
		<category><![CDATA[Condiments, Dressings, Marinades, Sauces and Seasonings]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Dairy/Casein-Free]]></category>
		<category><![CDATA[Dye-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Gelatin-Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Refined Sugar-Free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Tomato-Free]]></category>

		<guid isPermaLink="false">http://www.adventuresofaglutenfreemom.com/?p=39569</guid>
		<description><![CDATA[All Caesar&#8217;s are created equal, right?  Not so fast!  Any balanced study of history (ancient and culinary) will help you understand that there are many different ways to govern (or garnish). Some Caesars are wise rulers, yet some use too much salt.  Other Caesars couldn&#8217;t last for more than a few months, yet some couldn&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.adventuresofaglutenfreemom.com/2012/02/caesar-salad-dressing-corn-free-dairy-free-egg-free-and-soy-free/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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		<title>Gluten Free Menu Plan &#8211; Week of January 30</title>
		<link>http://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-30/</link>
		<comments>http://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-30/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 04:00:35 +0000</pubDate>
		<dc:creator>Adventuresgfmom</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Gluten Free 101]]></category>
		<category><![CDATA[Gluten Free 101: Recipes, Resources and Other Fun Stuff]]></category>
		<category><![CDATA[Menu Plans]]></category>

		<guid isPermaLink="false">http://www.adventuresofaglutenfreemom.com/?p=39494</guid>
		<description><![CDATA[Before I share this week&#8217;s menu plan, I&#8217;d like to share some fun gluten free highlights from this past week. Have you been following along with Wendy&#8217;s fun (and functional) blog series called &#8220;In My Gluten-Free Kitchen&#8221; over at Celiacs in the House?  If not, I definitely recommend you check it out.  Every Friday in [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Wax On, Wax Off&#8230;Heidi&#8217;s Thoughts on Finding Balance</title>
		<link>http://www.adventuresofaglutenfreemom.com/2012/01/wax-on-wax-off-heidis-thoughts-on-finding-balance/</link>
		<comments>http://www.adventuresofaglutenfreemom.com/2012/01/wax-on-wax-off-heidis-thoughts-on-finding-balance/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 06:05:00 +0000</pubDate>
		<dc:creator>Adventuresgfmom</dc:creator>
				<category><![CDATA[Ask Heidi]]></category>
		<category><![CDATA[Ask Heidi: Your Questions Answered]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Gluten Free 101]]></category>
		<category><![CDATA[Gluten Free 101: Recipes, Resources and Other Fun Stuff]]></category>

		<guid isPermaLink="false">http://www.adventuresofaglutenfreemom.com/?p=39236</guid>
		<description><![CDATA[&#160; Finding balance.  In my opinion, that is such a loaded phrase. Think about it, break it apart.  “Finding.”  This means, by definition, that you have been searching for something, a place or state of being that you have not been able to locate.  And when you arrive at your destination, it presents itself as [...]]]></description>
		<wfw:commentRss>http://www.adventuresofaglutenfreemom.com/2012/01/wax-on-wax-off-heidis-thoughts-on-finding-balance/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
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		<title>Gluten Free Menu Plan &#8211; Week of January 23</title>
		<link>http://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-23/</link>
		<comments>http://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-23/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 08:52:00 +0000</pubDate>
		<dc:creator>Adventuresgfmom</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Menu Plans]]></category>
		<category><![CDATA[The Modified Elimination Diet]]></category>

		<guid isPermaLink="false">http://www.adventuresofaglutenfreemom.com/?p=39379</guid>
		<description><![CDATA[Before I share this week&#8217;s menu plan, I have quite a bit of catching up to do!  It&#8217;s been a busy week trying to finish up my &#8220;little&#8221; house painting project but somehow I managed to steal some time on Facebook and have a few things to share with you. Gluten Free Samoas First up [...]]]></description>
		<wfw:commentRss>http://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-23/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Gluten Free Menu Plan &#8211; Week of January 16 (And a Few Other Things)</title>
		<link>http://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-16-and-a-few-other-things/</link>
		<comments>http://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-16-and-a-few-other-things/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 06:55:05 +0000</pubDate>
		<dc:creator>Adventuresgfmom</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Menu Plans]]></category>

		<guid isPermaLink="false">http://www.adventuresofaglutenfreemom.com/?p=39300</guid>
		<description><![CDATA[Well, my &#8220;wish it were spring&#8221; spring cleaning in the kitchen earlier this week helped me realize that my house would be brighter and more &#8220;idea-inducing&#8221; if my walls were a little lighter. Makes sense, right? So in typical ADHD Hurricane Heidi fashion, the last three days have seen multiple trips to Lowe&#8217;s, two five-gallon [...]]]></description>
		<wfw:commentRss>http://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-16-and-a-few-other-things/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>The Science Behind Antibodies and How They Detect Gluten Proteins in Food</title>
		<link>http://www.adventuresofaglutenfreemom.com/2012/01/science-behind-antibodies-andhow-they-detect-gluten-proteins-in-food/</link>
		<comments>http://www.adventuresofaglutenfreemom.com/2012/01/science-behind-antibodies-andhow-they-detect-gluten-proteins-in-food/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 04:34:48 +0000</pubDate>
		<dc:creator>Emily K.</dc:creator>
				<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Gluten Free 101]]></category>
		<category><![CDATA[Gluten Free 101: Recipes, Resources and Other Fun Stuff]]></category>
		<category><![CDATA[Medical Stuff]]></category>

		<guid isPermaLink="false">http://www.adventuresofaglutenfreemom.com/?p=39191</guid>
		<description><![CDATA[&#160; Today&#8217;s post on gluten proteins and antibodies is brought to you by Emily of GlutenTox Home.  In case you missed Emily&#8217;s first post here on Adventures of a Gluten Free Mom, you can check that out here. &#160; In my head, gluten looks like Waldo.  Really.  I imagine lots of microscopic men in glasses [...]]]></description>
		<wfw:commentRss>http://www.adventuresofaglutenfreemom.com/2012/01/science-behind-antibodies-andhow-they-detect-gluten-proteins-in-food/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Curious about Probiotics? Sign Up Today for a FREE Teleseminar with Dr. Daniel Leffler and Shelley Case to learn more</title>
		<link>http://www.adventuresofaglutenfreemom.com/2012/01/curious-about-probiotics-sign-up-today-for-a-free-teleseminar-with-dr-daniel-leffler-and-shelly-case-to-learn-more/</link>
		<comments>http://www.adventuresofaglutenfreemom.com/2012/01/curious-about-probiotics-sign-up-today-for-a-free-teleseminar-with-dr-daniel-leffler-and-shelly-case-to-learn-more/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 01:45:46 +0000</pubDate>
		<dc:creator>Adventuresgfmom</dc:creator>
				<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food Allergies and Gluten Sensitivity]]></category>
		<category><![CDATA[Gluten Free 101]]></category>
		<category><![CDATA[Gluten Free 101: Recipes, Resources and Other Fun Stuff]]></category>
		<category><![CDATA[Medical Stuff]]></category>

		<guid isPermaLink="false">http://www.adventuresofaglutenfreemom.com/?p=39177</guid>
		<description><![CDATA[Join Daniel Leffler, MD, MS of Beth Israel Deaconess Medical Center and Shelley Case, RD on Wednesday, February 1, 2012 at 8pm ET for an informative teleseminar on the role of probiotics in GI health.  Click here to register today, it FREE! Incoming search terms:probiotic gluten free corn free (5)daniel Leffler and shelley case teleseminar [...]]]></description>
		<wfw:commentRss>http://www.adventuresofaglutenfreemom.com/2012/01/curious-about-probiotics-sign-up-today-for-a-free-teleseminar-with-dr-daniel-leffler-and-shelly-case-to-learn-more/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gluten Free Menu Plan &#8211; Week of January 9</title>
		<link>http://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-9/</link>
		<comments>http://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-9/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 02:51:26 +0000</pubDate>
		<dc:creator>Adventuresgfmom</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Menu Plans]]></category>

		<guid isPermaLink="false">http://www.adventuresofaglutenfreemom.com/?p=39189</guid>
		<description><![CDATA[Monday: Chicken Romesca, Sauteed Zucchini Ribbons and Salad Tuesday: Grain-Free Crab Cakes and Rainbow Chopped Salad Wednesday: Slowcooker Spicy Ground Beef and Bean Soup with Cabbage and Spinach and Salad Thursday: Grilled Salmon with Mustard Sauce, Baby Broccoli with Garlic, Baked Sweet Potatoes If it&#8217;s too cold where you live to grill, bake the salmon [...]]]></description>
		<wfw:commentRss>http://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-9/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kaempferol and an Anti-Ovarian Cancer &#8220;Green&#8221; Smoothie</title>
		<link>http://www.adventuresofaglutenfreemom.com/2012/01/kaempferol-and-an-anti-ovarian-cancer-green-smoothie/</link>
		<comments>http://www.adventuresofaglutenfreemom.com/2012/01/kaempferol-and-an-anti-ovarian-cancer-green-smoothie/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 16:11:28 +0000</pubDate>
		<dc:creator>Adventuresgfmom</dc:creator>
				<category><![CDATA[Allergy-Free Recipes]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Dairy/Casein-Free]]></category>
		<category><![CDATA[Dye-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Gelatin-Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Refined Sugar-Free]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Tomato-Free]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.adventuresofaglutenfreemom.com/?p=39089</guid>
		<description><![CDATA[Ovarian cancer remains the most deadly form of gynecologic cancer, mainly due to the fact that the vast majority of women are not diagnosed until the disease has become very advanced.  Due to its high mortality rate, it certainly makes sense to take preventative measures, especially if you have a family history and diet is [...]]]></description>
		<wfw:commentRss>http://www.adventuresofaglutenfreemom.com/2012/01/kaempferol-and-an-anti-ovarian-cancer-green-smoothie/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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