NOTICE: My posting schedule has slowed down lately. Be sure to subscribe to the blog via RSS or via email so you won’t miss new posts when I do publish!

Hello Flora, How You Doin’?

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In case you missed my first installment from our trip to HealthNOW Medical Center, on Adrenal Fatigue, you can read about that here. In today’s testing profile, I’m going to give you an up-close and personal view of our microbiota, a.k.a the intestinal flora, probiotics, or, the “good bugs” as I tell my kiddos. I’ve […]

Adrenal Fatigue

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My family and I recently returned home from our trip to Sunnyvale, California where we became the official patients of someone I have the utmost respect for, Dr. Vikki Petersen D.C., C.C.N., and her amazing team at HealthNOW Medical Center, including Dr. Vikki’s husband, Dr. Rick Petersen D.C., C.C.N., Dr. Carrie Mousseau, M.D. and Dr. […]

Squash Fest and Why a Gluten-Free Diet Isn’t Dangerous

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Due to my website being down for over 6 hours today, I’m going to have to challenge myself to write a quick post! Do you have any idea how difficult that is for me? Today, I’m doing a guest post over at The Gluten-Free Homemaker for Squash Fest, so be sure to check it out, […]

Homemade Gluten-Free Egg-Free Orzo Pasta

Gluten-Free Orzo Stuffed Delicata Squash

I will be sharing the recipe for the Orzo Stuffed Delicata Squash in a guest post I that will be doing on Thursday, November 11th over at The Gluten Free Homemaker, for Linda’s awesome Squash Fest series.  In order to make it though, you will first need to know how to make homemade gluten-free orzo […]

Dr. Rodney Ford and…A Gluten-Free Planet?

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Dr. Rodney Ford has a few new videos posted on his YouTube channel and I want to share them with you!  The first video had me in stitches, Dr. Ford has a fantastic funny bone!  What made the first video even funnier for me is the fact that my dad is from Minnesota, so I […]

Nu-World Amaranth Food Plant Shut Down

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I just saw this news clip posted to the Celiac Listserv and want to share the link to the news story about Nu-World’s Iowa “plant” being shut down.  If you buy Nu-World’s Amaranth, I strongly urge you to watch the news story. Update 7/19/10:  Please read the comments to this post, there is more information […]

Celiac disease, Autoimmune Disease and A Little Piece of My Journey

I want to share a few videos that really struck a chord with me because of my own personal journey through the land of autoimmune disease and undiagnosed gluten sensitivity. *I am not a doctor or any other trained medical professional for that matter, so please keep that in mind. My blog is a personal […]

Gluten Sensitivity and Vitamin D

I want to share these videos with you because there is some new research that Dr. Petersen discusses that might help someone struggling with Vitamin D Deficiency. I decided to take a closer look at the vitamin supplements that we use: This is the Liquid Multivitamin that I take by Country Life. From the website: […]

Is It Possible To Be Over-Weight And Have A Gluten Problem?

Does this surprise you, like it did me at one point in time? I would love to hear your stories. Incoming search terms:weight (1)

Who Needs a Gluten Test by Dr. Rodney Ford

I absolutely love Dr. Ford’s Lego Props! And yes, I was sick, tired and GRUMPY! Incoming search terms:albuquerque (3)