NOTICE: My posting schedule has slowed down lately. Be sure to subscribe to the blog via RSS or via email so you won’t miss new posts when I do publish!

Gluten Free Pancakes: Come One, Come All for National Pancake Day!

Gluten Free Pancakes with Blueberry Syrup

  Okay, so someone (Erin, you know who you are) told me that it was national pancake day today, thus usurping my gluten free waffle groove!  Not being one to disappoint, I dropped everything and went into complete hyper-drive mode, because I KNOW pancakes.  I’m still waiting for the “national don’t eat crappy food” day; […]

New Mexican Burrito Bowls, Gluten Free of Course!

Gluten Free Breakfast Burrito Bowl

Okay, let me first explain the picture you see above.  I know it looks like a big pile of goo covered with melted casein, er, cheese…and to be honest with you, that’s pretty much what it is! The beauty of New Mexican cuisine is that it has developed into a perfect hybrid of traditional Spanish/Mexican […]

Men At Work: An EASY Gluten Free Breakfast Even A Dad Can Make

Men at work An easy gluten free breakfast

I have turned the blog over to my hubby for a post or two, and this is his first entry in our Gluten Free 101 series.  Ladies, you might want to print this post and place it in a strategic location in your home! GF Dad here, sharing some thoughts on keeping it simple and […]

Gluten Free Menu Plan – Week of February 13

Gluten Free Menu Plan

Mike and I have been having so much fun this week, coming together and reliving those crazy first few years of our ever-evolving gluten free life for our new Gluten Free 101 series.  Hindsight is always 20/20, no? Quite frankly, it has been refreshing to see him realize the difference between “cooking for the family” […]

Gluten Free 101: “Breakfast in Minute Casserole” (okay, so it’s more like an hour…but who’s counting when there’s cheese and ham involved?)

Gluten Free Breakfast Casserole

Disclaimer: Yes, that would be a Christmas plate you see in the photo above.  I’m not the most punctual person in the world.  (It ain’t always easy being gluten-free, grain-free, dairy-free, and egg-free…and homeschooling…on top of just being a mom and everything else!). With the weekend coming up, I thought I would kick off the […]

Gluten Free Super Bowl Recipe Round Up: The Good, The Bad and the Downright Sinful!

super bowl xlvi patriots giants

It’s that time of the year again when men across the country become infatuated with other men in tight pants who are apparently the best butt-slapping, man-wrestling, concussion-causing, chemically amped up participants in a “game” organized by a corporation league that extracts 9 billion dollars a year from the US economy. For the rest of […]

Caesar Salad Dressing: Corn-Free, Dairy-Free, Egg-Free and Soy-Free

Caesar Salad Dressing Corn Free, Dairy Free, Egg Free and Soy Free

All Caesar’s are created equal, right?  Not so fast!  Any balanced study of history (ancient and culinary) will help you understand that there are many different ways to govern (or garnish). Some Caesars are wise rulers, yet some use too much salt.  Other Caesars couldn’t last for more than a few months, yet some couldn’t […]

Kaempferol and an Anti-Ovarian Cancer “Green” Smoothie

Green Smoothie Recipe

Ovarian cancer remains the most deadly form of gynecologic cancer, mainly due to the fact that the vast majority of women are not diagnosed until the disease has become very advanced.  Due to its high mortality rate, it certainly makes sense to take preventative measures, especially if you have a family history and diet is […]

Reconstructing Goldfish Crackers: Gluten Free Style

Gluten Free Goldfish Tutorial_17

I cannot think of another processed food that has become more embedded in the minds of children than Pepperidge Farms’ Goldfish Crackers.  While they are not only just naturally entertaining in design (brilliant marketing if you ask me), they are the perfect size for kindergarten age fingers to expertly handle while they learn to count, […]

Gluten Free Hot Artichoke Dip and Some Important Information about “Gluten Free” Corn and other Grains

Gluten Free Artichoke Dip_4

  Looking for a mouthwatering, “I-will-eat-the-entire-thing-myself-if-someone-doesn’t-stop-me” gluten free appetizer to share at a party this holiday season?  I may have just the thing for you, Gluten Free Hot Artichoke Dip!  And for my readers who have other allergies and sensitivities, be sure to check out my recommendations on how to make this dip dairy-free, corn-free, […]