Adventures of a Gluten Free Mom
Gluten and Allergen Friendly Recipes that the Whole Family will Love
All Caesar’s are created equal, right? Not so fast! Any balanced study of history (ancient and culinary) will help you understand that there are many different ways to govern (or garnish). Some Caesars are wise rulers, yet some use too much salt. Other Caesars couldn’t last for more than a few months, yet some couldn’t [...]
Ovarian cancer remains the most deadly form of gynecologic cancer, mainly due to the fact that the vast majority of women are not diagnosed until the disease has become very advanced. Due to its high mortality rate, it certainly makes sense to take preventative measures, especially if you have a family history and diet is [...]
I cannot think of another processed food that has become more embedded in the minds of children than Pepperidge Farms’ Goldfish Crackers. While they are not only just naturally entertaining in design (brilliant marketing if you ask me), they are the perfect size for kindergarten age fingers to expertly handle while they learn to count, [...]
Looking for a mouthwatering, “I-will-eat-the-entire-thing-myself-if-someone-doesn’t-stop-me” gluten free appetizer to share at a party this holiday season? I may have just the thing for you, Gluten Free Hot Artichoke Dip! And for my readers who have other allergies and sensitivities, be sure to check out my recommendations on how to make this dip dairy-free, corn-free, [...]
Before I share this week’s menu plan, I want to share my favorite recipes for homemade gluten free pizza – including ideas for dairy free toppings and tomato free pizza sauce! Gluten Free 101: PIZZA! If you are newly gluten free, you may be thinking that a really good pizza is now lost to [...]
I love Green Chile Stew and I cannot think of a better soup to warm you up on a cold, dreary winter day. And the green chile is great for clearing out the sinuses! This recipe for Green Chile Stew comes from my father-in-law, Jim…he’s a bonafide soup master. Print Slowcooker Green Chile Stew Prep [...]
Welcome to Day 3 of Home for the Holidays – Gluten-Free Style, hosted by Shirley Braden of Gluten Free Easily. In case you’ve missed the first two posts, here’s a quick recap for you: From November 28 – December 23, we have 25 bloggers sharing 26 gluten-free recipes that mean “home” and “holidays” to [...]
With party season now upon us, there can never be a shortage of tasty gluten free finger foods! The following recipe for stuffed mushrooms were my husband’s absolute favorite before we gave up dairy. The great thing about this recipe? The stuffed mushrooms are naturally gluten-free so no substitutions are necessary…unless of course you want [...]
Since going dairy-free earlier this year there have been few things I actually miss (I’m not vegan but we don’t eat dairy and my son is allergic to eggs). Which is really quite surprising to me seeing that it wasn’t too long ago that I could put back nearly a gallon of milk a day. If [...]
I know I may be venturing into sensitive territory here, but I can’t seem to find a consensus on what to call this dish. Candied Yams or Candied Sweet Potatoes? While I know that yams and sweet potatoes are technically very different foods, it seems that Mother Nature has decided to make them so similar [...]
What is Thanksgiving without the gravy? Just an ordinary meal in my opinion. I could honestly go without most of the Thanksgiving feast, as long as I have gluten-free sage dressing drowning in gluten-free turkey gravy. And maybe some canned cranberry sauce. Admit it, cranberry sauce is just not nearly as interesting when its not [...]
This recipe was originally published in 2009, but I’ve updated it with new photos and substitution recommendations for accommodating additional allergens. This recipe for Sage dressing hails from my Grandma in Austin, Minnesota (hi Gram!). It is without a doubt one of my favorite Schmidt family recipes and I have such fond memories of making [...]
I can vividly recall the first time I was introduced to a crab cake. I was 25 years old and we met in a dimly lit restaurant over a glass of Cabernet. I was shy at first, but my tall and handsome companion gently urged me to put aside my ambivalence and surrender to [...]
My in-laws are the king and queen of soup recipes and this is one of my absolute favorites, perfect for a crisp autumn day like today…it will warm you right up! Another bonus, it’s naturally gluten-free so there are no hard-to-find specialty products you need to buy or make ahead of time.
Kid-Friendly Dill Dip for Raw Veggies: Gluten-Free, Dairy/Casein-Free, Egg-Free, Corn-Free and Vegan
A couple weeks ago I struck gold when I found a recipe for homemade vegan butter on veganbaking.net. The recipe’s creator, Mattie, is brilliance personified. So brilliant in fact, I think he deserves a Nobel prize (make that a moobel prize). In typical fashion, I had my unsuspecting taste testers try the butter (without telling [...]
I love autumn, it’s my favorite time of the year. The crisp, cool air just begs for a mug of warm soup or hot apple cider to accompany the beauty of the surrounding fall foliage. Well, in theory anyway. My leaves are still green here in the desert southwest! You can find my recipe for [...]
I’ve never been a huge fan of trail mixes, especially those of the store-bought variety because there’s usually too many things going on in them that don’t appeal to my taste buds. Nor do I care for protein bars. I know a lot of folks like them (my boys love LÄRABARS) and they are very [...]
Do you remember Green Goddess Salad Dressing? I sure do, I used to love that bottled green stuff from Seven Seas when I was a kid. My mom used to make a delicious taco salad with it and I even used it to top my baked potato in lieu of sour cream. And it’s a [...]
Ranch Dressing Take 2. Last January I shared my first attempt at a dairy-free, corn-free, egg-free and soy-free Ranch dressing and while it’s very good, there are two problems with the recipe. 1). It contains cashews so it’s no good for my friends out there with tree nut allergies. 2). It’s entirely too involved of [...]
Thousand Island dressing has always been one of my favorites, a full bodied, creamy dressing with just the right amount of sweetness and tang. The name presumably comes from the Thousand Islands, which lie between the United States and Canada, in the St. Lawrence river and there is some debate as to when and where [...]
I have never had a better blueberry muffin in my life. Not with dairy, not with eggs and certainly not with gluten. Now, the fact that I was on the modified elimination diet when I made them may have had a teeny tiny influence on my lust for these beauties, but I really don’t think [...]
I’ve been thinking a lot about my 96 year old grandma lately. She and I have always been really close but sadly, we live over 1,000 miles apart and I haven’t been able to see her in nearly 3 years. I’ve always been compared to my grandma, mostly by our similarly strong personalities but the [...]
I love Greek salads, the salt from the creamy Feta cheese and the Kalamata olives, balanced by the pungent aroma of oregano. Yum. My all time favorite Greek salad is the one offered at Pappadeaux, have you ever had their Greek Salad, the one with the shrimp? My oldest son Sam and I would always [...]
At least that’s what both of my sisters said last week when I had them sample it. I first whipped up this interesting little gem of a recipe back in February, when we had just begun the modified elimination diet before going to see Dr. Vikki Petersen. I think the hardest foods to give up [...]
Photo Credit (I forgot to take a picture last week, but will update with my own photo soon) Growing up, I loved the summer time, and not for the reason you may be thinking (no school!). I loved the hot and humid Ohio summer months for the beautiful green grass and booming maple trees that [...]
I don’t know about you, but I LOVE pesto! Pesto screams summer to me, or better yet, my fantasy of sitting at a seaside cafe in Genoa, Italy at sunset, holding my handsome husband’s hand while a light, salt kissed breeze strokes my face as I sip on a glass of Italy’s finest vino and [...]
I’m not sure if it’s ketchup, catsup, or any other bizarre spelling, but if you are the parent of a child under the age of 10, then you always make sure that you NEVER run out of this key ingredient. My kids put this stuff on everything, even foods that just don’t seem to make [...]
I know what you are probably thinking, “Raw sweet potato chips, Heidi? Did your oven break?” Notice I didn’t say raw sweet potato slices. Although, those are quite tasty too! Allergic to carrots? Cut raw sweet potatoes in the shape of carrot sticks and dunk in your favorite veggie dip, you just might be surprised. [...]
Homemade Gluten-Free, Allergy-Friendly Beef Jerky. Easy to make, challenging to photograph (in an appealing fashion anyway)! I love beef jerky, but all too often the prepackaged variety contains wheat so therefore it is off limits to me and my brood. I’m actually kinda thankful for that because it is not only easy to make, but [...]
I should have titled this post “WOO-HOOcestershire Sauce” because according to everyone I had taste it for me, it’s that good. In fact, I pulled out my aging bottle of Lea & Perrins (which is gluten-free) for a side by side comparison, and my husband said the homemade Worcestershire sauce was much better all around, [...]
It doesn’t matter how you eat on a regular basis, one bite into one of these bad boys and I promise, you will be asking for more. I think these are without a doubt the best gluten-free pancakes I’ve made in the past 5 years and the most devilishly satisfying aspect of all? The pancakes [...]
I don’t know about you, but I LOVE Ranch dressing! I love it on my salads, I love it as a veggie dipping sauce (okay, the veggies are really more of a Ranch delivery vehicle), I love to dip pizza in it and…(close your eyes)…I LOVE to dip my medium-rare grass fed beef tenderloin in [...]
When was the last time you said ‘I love you’ to yourself? Was it with a quiet day at the spa? A cucumber eye treatment with a purifying avocado, kale and lemon masque perhaps? Prior to a few days ago, that would have been my idea of self pampering. I’m great at wearing green veggies [...]
Homemade corn-free, egg-free, soy-free mayonnaise. It may not seem like a big deal to some, but for this food allergic foodie…it was nothing short of a Christmas miracle! Having this little gem of a recipe allowed me to make a corn-free, dairy/casein-free, egg-free and soy-free Ranch dressing on Christmas day to go along with my [...]
Today I am doing a guest post on dish towel diaries for Silvana’s Holiday Cookie Countdown and that is where you will find this yummy recipe for gluten-free, dairy/casein-free and egg-free biscochitos! Now, I know many people are not fans of anise, but I encourage you to give this recipe a try anyway. My best [...]
Today’s guest post is by my better half, the man “behind the curtain” in this Glutadoodle Oz of ours. Without Mike’s love and support, I never would have been able to go on this 18 month journey of self discovery and seeking out the answers to our family’s health issues. Little did he know 9 [...]
It only took me close to a year to attempt making homemade marshmallows again, but there is no better motivation than being thrust onto the food allergy playground! I first attempted to make corn-free, gelatin-free marshmallows last January (you can read that post here), but there were egg whites in it. I also used xanthan [...]
Welcome back for Day 6 of 12 Days of Gluten-Free Christmas Cookies, being hosted by Maggie of She Let Them Eat Cake! So far, there have been some tantalizing toe tapping delights: Simply Sugar and Gluten-Free’s Pistachio-Cranberry Biscotti I shared a recipe for Dairy-Free Fudge Gluten-Free Life With Jen’s Chocolate Peppermint Wafer Cookies The Mommy [...]
Welcome to the second day of 12 Days of Christmas Cookies, being hosted by the fabulous Maggie of She Let Them Eat Cake. In the event you missed the kickoff yesterday, Amy Green of Simply Sugar & Gluten-Free, shared a recipe for Pistachio Cranberry Biscotti. Amy is also hosting a giveaway for FREE baking supplies, [...]
I am super excited about this recipe for gluten-free, dairy/casein-free caramels because I have tried it 3 times using different substitute ingredients and each one produced a buttery, chewy caramel candy…perfect for dipping apples, making homemade candy treats, you name it. First, let me tell you how I landed on it. I began my quest [...]
I will be sharing the recipe for the Orzo Stuffed Delicata Squash in a guest post I that will be doing on Thursday, November 11th over at The Gluten Free Homemaker, for Linda’s awesome Squash Fest series. In order to make it though, you will first need to know how to make homemade gluten-free orzo [...]
I recently picked up a copy of Fine Cooking Magazine, the Weeknight Dinner issue, and I have to say that it was a very wise purchase! Most of the recipes are either naturally gluten-free (meaning no major substitutions are required), or are easily adaptable to be GF. This recipe in particular caught my eye as [...]
I pretty much flarped on Halloween this year and haven’t done nearly as much as I typically like to. I think I have had a serious case of “spooky block,” not having artificial colorings to fall back on, LOL! That’s okay though, I will just look back at this as my “deprogramming” year. It’s funny, [...]
Update 8/10/2011: I have an updated version of this chicken salad and you can find the full recipe here: The BEST Mayo-Free Chicken Salad. There are also TWO gluten-free, egg-free and soy-free mayos on the market, Soy-Free Veganaise and one by Earth Balance, called Mindful Mayo I’ve been having some trouble in the egg-free, soy-free [...]
We do not eat gluten-free oatmeal very often, in fact it has probably been at least 3 months since the last time I made it. I take precautions because there is still some uncertainty about them (you can read more about this on the Celiac Sprue Association website), so I try to diversify my risk [...]
I am feeling pretty darn excited about this homemade vegan cashew cream cheese I recently made, thanks to the amazing Carrie over at Ginger Lemon Girl! Seriously, who’da thunk it?? Sure, vegans have known about the amazing powers of nuts for years, but, I am not a vegan. I’m not even dairy-free (yet), so up [...]
First, I must apologize for the lack of noodles in the above picture. I’m sure you can imagine the many uses for a plate full of fresh noodles that a 6 and 3 year old boy’s imagination could muster up (I’m still not sure how one ended up in the fishbowl). I am also sorry [...]
I am not an intuitive cook, nor did I grow up in the kitchen with my mom (thus learning how to cook). My mom did not enjoy being in the kitchen and only did so because, well, we had to eat something. I really don’t know where I developed a passion for food, but from [...]
It has been hot in New Mexico, and I mean Hades hot! The temperatures have been hitting the low 100′s and that is unusual for New Mexico this time of year. The heat is getting to me and I have found myself being lazy in the kitchen, and with the laundry, and with the, oh [...]
Maybe I should have called them “Eggless Meatball Wonders,” or “Guiltless Meatballs,” because there are several nutritious ingredients cleverly hidden inside, and you cannot even tell! Ever since I started experimenting with “flax eggs,” I have become increasingly impressed with the results in most of my experiments. So much so, I have found myself buried [...]
Some time ago, I made a conscious decision to further transform how I eat and to expose my children to more naturally gluten-free foods, like fresh vegetables. It’s amazing how a naturally gluten-free diet is so much easier on your pocketbook! Fruits and veggies have always been a part of our diet, but probably not [...]
Yesterday, Luke and I made cupcakes for his class Easter party so we thought we would show you our handiwork! I use the Better Crocker GF Cake Mixes because they are easy and predictable when I am short on time. I hope to start working on finding some good scratch recipes over the coming months [...]
I blame this recipe for my youngest child’s O.B.S.E.S.S.I.O.N. with chocolate! Luke was my smallest baby, at 7 lbs. 13 ounces and 21″ long. That may not seem “small” for a newborn, especially one that was born 2 weeks early, but Sam was 9 lbs. and 23-inches long! Sam never lost an ounce after he [...]
Has anyone been to P.F. Chang’s yet to try their new gluten-free menu? I haven’t been yet, it’s a little tough during the school week but will be going soon! Sam and I are going to have a mommy/son “date” on Friday (no school) and go to P.F. Chang’s for lunch (then to see [...]
Gluten Free bagels that are naturally corn-free, dairy/casein-free, soy-free and can easily be made egg-free! This is one of those things that most people probably don’t think they will ever have to make in their lives, and why would you? Bagels are are very easy to obtain. Well, unless you are gluten-free or suffer from [...]
Gluten Free Condensed Chicken Soup printable recipe 1 cup Gluten Free Magic Mix 1/4 tsp. Onion Powder 3/4 cup canned Chicken Liquid (if not using canned chicken, use GF Chicken Broth) 1/4 cup canned Chicken, chopped (if not using canned chicken, use baked Chicken Breast) 1). Add Magic Mix, onion powder and canned chicken liquid [...]
This recipe is the base for making gluten-free condensed soups that taste much better than the canned stuff you remember. If you are new to my blog and are looking for a good condensed soup recipe to use in your favorite casserole recipes, you have really got to try this! I found the recipe a [...]
I’ve already posted one recipe for gluten-free flour tortillas (from Living Without Magazine) that are really good, only the day after they are made. Fresh off the griddle, they are not all that bendable, but after storing them in a Ziploc bag overnight they soften right up and work really well. Then I met my [...]
My buddy Mary did it again! Mary emailed me a link to a recipe she found on Recipezaar for Flourless Flax Seed Pancakes, very intriguing as they are naturally gluten-free and super healthy (with the heavy cream substitution of course)! So, in order to make these, I needed a few ingredients. The recipe calls for [...]
This is (almost) the end of a 4 year frustration of mine! I have been stumped over how to make marshmallows without gelatin (beef or fish) or agar. While my family and I can have regular store bought marshmallows, several years ago, I wanted to make these for an old playmate of Sam’s who was [...]
So you may be asking why on earth am I making a post on this, especially since we do not have a corn allergy in our house. Well, I am making this post for a few reasons: 1) The documentary King Corn flipped me out. If you are interested, check out the film’s trailer below. [...]
I am finally taking a moment to breath and catch up on some posts! A few weeks ago, I received a complimentary 2.5 lb. sample of Better Batter Gluten-Free All-Purpose flour to review. A quick bit of info on Better Batter: the ingredients are: Rice and Brown Rice Flours, Tapioca Starch, Potato Starch, Potato Flour, [...]
This is such a cool recipe! I have not made it in a few years, in fact I forgot about until I made a post and referenced a disease called Eosinophilic Esophagitis (EE). Sam used to have a playmate with EE and I got the opportunity to play around with different combinations of foods that [...]
Whew, VERY busy day! I tried to catch up on my holiday “pre-baking.” I like to make all of my dough ahead of time, freeze them and then just pull them out and cook as needed. Today I got all of the peanut butter centers for my Buckeyes formed and frozen, and made 3 batches [...]
If you’re not much of a pumpkin fan, this recipe is the perfect alternative to the traditional pumpkin pie. To make it extra special, go a la mode with some So Delicious Dairy-Free Vanilla Bean Ice Cream. It also makes for a sinful breakfast treat. Gluten-Free Cranberry Apple Crisp Print Recipe type: Dessert [...]
Ufta! Sorry I haven’t made a post in a couple of days, yesterday was nuts because I had our carpets cleaned and in the excitement of that, I decided to rearrange my pantry… which led to me painting the pantry… which led to me painting the boys bathroom! Ahhh, I love ADHD at times, I [...]
And welcome to my blog!
Whether you're here looking for advice on how to go gluten free (with delicious kid-approved recipes of course!), or to read some of the latest medical research on celiac disease and non-celiac gluten sensitivity...or even to read about one woman's rise from the depths of gluten-free despair to a place of downright enthusiasm, it makes no matter. The point is, you are here now so let's have some fun!
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