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Menu Plan – Week of July 25

Meatless Monday:

Blackened Black Bean Burgers (I will use a chia egg), Zucchini Fries, Salad

Tuesday:

Chicken Souvlaki (instead of the yogurt, I will make a dairy free buttermilk: 1 1/2 tsp. of fresh squeezed lemon juice plus enough unsweetened (So Delicious) coconut milk to make 1/4 cup; set aside until milk curdles, about 5 minutes) with Dairy-Free Tzatziki Sauce (recipe coming soon), Dairy-Free Greek Salad

Wednesday:

Grain-Free Crabcakes (I will use a chia “egg” and almond meal), Zucchini Fritters (I will use almond meal and omit the cheese altogether), Salad

Thursday:

Slowcooker Sweet Potatoes and Pesto Chicken Layered Dinner (I will omit the cheese altogether), Salad

Friday:

Green Goddess Chicken Salad (I will use Soy-Free Veganaise and omit the bread altogether)

Saturday:

Pistachio Mint Crusted Rack of Lamb, and Pistachio Mint Quinoa Salad

Sunday:

Easy Garlic and Ginger Beef Stir Fry

 

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Comments

  1. Hope you love the zucchini fries; they hit the spot for us :) Glad to be a part of your menu plan! xo

  2. Dana says:

    Where do you get your new soy free veganeise???? Whole foods doesn't carry it here and I'm having trouble getting them to order it!

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